Cooking time:

30 minutes difficulty:

Medium taste:

sweet

Bananas have the effects of relaxing bowels, detoxifying and slimming, and can also increase satiety. Add eggs, not only balanced nutrition, but also full ~ you can make breakfast or afternoon tea ~ friends who like it do it quickly.

material

Bananas?

a stick

Eggs?

one

Flour?

Proper amount

working methods

1.

A banana, an egg and a small bowl of flour are ready.

2.

Peel bananas, put them in fresh-keeping bags and grind them into mud by hand.

3.

Pour banana puree into a bowl, beat an egg and mix well with chopsticks.

4.

Pour the flour in several times.

5.

Stir with chopsticks to make a paste.

6.

Preheat the electric baking pan, directly dig a spoonful of batter and spread it on the electric baking pan without pouring oil.

7.

When there are bubbles on the bread surface, turn to the other side.

8.

After both sides are golden, take them out and put them on a plate.

skill

1, the time for making breakfast in the morning is tight. If time permits, bananas are crushed with a cooking machine and flour is sieved to taste better.

2, no sugar, you can pour honey or jam when eating.