Good day 32-step square dance is a very popular square dance. It has the characteristics of easy learning, smooth movements and elegant stretching, and is deeply loved by the majority of square dance lovers. Here are the basic steps and skills of the 32-step square dance on a good day.

The basic steps of the 32-step square dance on a good day are as follows:

1. Preparation: Step forward with your right foot and raise your hands at the same time to make a big V-shape.

2. Split your feet left and right: Take a step to the right with your right foot and relax your hands.

3. Turn around: turn right and take a step to the right with your left foot.

4. Twist: Twist your body to the left and take a step to the left with your right foot.

5. Leg lift: Lift your left foot, kick forward one step, and lift your hands up at the same time.

6. Turn around: Turn left and take a step to the left with your right foot.

7. Twist: Twist your body to the right and take a step to the right with your left foot.

8. Leg lifting: Lift your right foot, kick forward one step, and lift your hands up at the same time.

9. Split your feet left and right: Take a step to the right with your right foot and relax your hands at the same time.

10. Step forward: Step forward with your left foot and raise your hands at the same time.

1 1. Take a step back: take a step back with your left foot and relax your hands downward at the same time.

12. Turn around: turn your body to the right and take a step to the right with your left foot.

13. Twist: twist the body to the left and take a step to the left with your right foot.

14. Leg lift: Lift your left foot, kick forward one step, and lift your hands up at the same time.

15. Turn around: Turn your body to the left and take a step to the left with your right foot.

16. Twist: twist your body to the right and take a step to the right with your left foot.

17. Leg lift: Lift your right foot, kick forward one step, and lift your hands up at the same time.

18. Split your feet left and right: take a step to the right with your right foot and relax your hands at the same time.

19. Step forward: Step forward with your left foot and raise your hands at the same time.

20. Step back: Take a step back with your left foot and relax your hands downward at the same time.

2 1. Turn around: turn your body to the right and take a step to the right with your left foot.

22. Twist: Twist the body to the left and take a step to the left with your right foot.

23. leg lift: lift your left foot, kick forward one step, and lift your hands up at the same time.

24. Turn around: Turn left and take a step to the left with your right foot.

25. Twist: Twist your body to the right and take a step to the right with your left foot.

26. Leg lift: Lift your right foot, kick forward one step, and lift your hands up at the same time.

27. Left and right feet: Take a step to the right with your right foot and relax your hands at the same time.

28. Take a step forward: take a step forward with your left foot and raise your hands at the same time.

29. Step back: Take a step back with your left foot and relax your hands downward at the same time.

30. Turn around: Turn right and take a step to the right with your left foot.

3 1. Twist: twist the body to the left and take a step to the left with your right foot.

32. Leg lift: Lift your left foot, kick forward one step, and lift your hands up at the same time.

32 steps of square dance on a good day;

1. Strong sense of rhythm: A good 32-step square dance, the sense of rhythm is very important. Pay attention to keep up with the music rhythm and keep the dance smooth and beautiful.

2. Action should be coordinated: the 32-step square dance on a good day requires coordination, attention should be paid to the coordination of the body, and the hands and feet should cooperate to maintain the overall beauty of the dance.

3. The pace should be steady: the pace of the 32-step square dance on a good day requires stability, and the balance of the body should be maintained, and it should not be unbalanced or fall.

4. Accurate turn: The turn in the 32 steps of the good day square dance requires accuracy, and attention should be paid to the angle and direction of the turn to maintain the fluency and beauty of the dance.

The 32-step square dance on a good day is a very beautiful square dance, which can not only exercise, but also improve people's dance skills and rhythm, and is deeply loved by the majority of square dance lovers.