1, minced meat and vegetable porridge, bean paste buns, celery and dried bean curd.

2, oatmeal, meat buns, assorted pickles

3, black jujube porridge, fresh meat jiaozi, dried chicory, asparagus beans.

4, preserved egg porridge, jam bag, shredded pork cabbage

5, vegetable meat wonton, ginkgo cake, quail eggs

6, milk and fruit soup, fresh meat green group, diced beef and potatoes

7. Milk, boiled eggs or custard, sliced bread or steamed bread, soft rice, minced meat and fried vegetables, tofu cabbage soup, fruits, biscuits, milk, fish soup and boiled vegetables Longxu Noodles.

8. Milk, boiled eggs or custard, sliced bread or steamed bread, jiaozi, fruits, snacks and chicken porridge.

9. Boiled eggs or custard, sliced bread or steamed bread, soft rice, stewed fish sauce, tofu and vegetables, fruit, biscuit milk, laver wonton.

10, milk, boiled eggs or custard, sliced bread or steamed bread, steamed rice with meat and jujube paste porridge, fruits, snacks (if it is Moutai) and tomato noodles.

1 1, milk, boiled eggs or custard, sliced bread or steamed bread.

12, soft rice, fried pork liver, stir-fried flowers, vegetable leaf soup, fruit, biscuits, Melaleuca cake, Chinese cabbage powder, bean curd soup.

13, milk, boiled eggs or custard, sliced bread or steamed bread, egg carrot cake, dried fruit mixed porridge, small flower rolls, vegetable ball soup.

14, milk, boiled eggs or custard, sliced bread or steamed bread, soft rice, tomato and shrimp, egg and spinach soup, red bean paste, shrimp skin and winter melon soup.

0 1

Pudding fruit oatmeal bowl

Composition:

1 box of walter bagehot cheese, 1 banana, 10 strawberry, a box of yogurt and half a bowl of instant oatmeal.

Production method:

Spread oatmeal on the bottom of the bowl, pour bagel cheese into the bowl, slice half a banana and half a strawberry, make a milkshake from the remaining bananas, strawberries and yogurt and pour it on the cheese.

02

Pork floss preserved egg porridge

Composition:

Preserved eggs, shredded pork, salt, sesame oil, rice, chicken essence, chopped green onion.

Production method:

Dice preserved eggs, add salt and sesame oil to shredded pork, mix well and marinate 10 minutes. Wash the rice and soak it in salt and sesame oil 10 minute. Put the shredded pork in a hot oil pan until it changes color, then take it out and control the oil. Boil the water, boil the rice, then turn off the heat and add preserved eggs, shredded lean meat, salt, chicken essence and chopped green onion. After boiling for about 50 minutes, add the remaining preserved egg pieces and chopped green onion and simmer 10 minutes.

03

Vegetable porridge

Composition:

Rice, corn kernels, carrots, mushrooms and ham.

Production method:

Wash and soak rice for more than 1 hour, and wash and cut carrots into small pieces. I used canned corn, and the mushrooms and ham were cut into small pieces. Put some salad oil in the rice, add mushrooms and start cooking. After boiling, add carrots and corn kernels, stir while cooking, and press in one direction! When it feels almost cooked (about 20 minutes), add diced ham, boil it again and sprinkle with chopped green onion, preferably with salt to taste.

04

Egg milk toast

Composition:

400g of steamed bread, 2 eggs and 30g of butter.

Production method:

The steamed bread is cut into pieces with equal thickness of about 1CM. Melt the butter in the microwave oven, add it to the beaten eggs and beat well. Dip the steamed bread slices in butter and egg liquid, and hang the egg liquid evenly on both sides. Spread tin foil on the baking tray, put the steamed bread slices with egg juice neatly on the baking tray, and sprinkle black sesame seeds on the upward side. Preheat the oven 175- 180 degrees, bake the middle layer 10 minutes or so.

05

deep-fried?scallion?pancakes

Composition:

6 eggs, 1 root shallot, a little salt, a little pepper and a little cooking oil.

Production method:

Beat the eggs well and add chopped green onion, salt and pepper. Brush a thin layer of oil on the pan, scoop a spoonful of egg liquid, spread it all over the bottom of the pan, and fry it slowly over low heat. After the surface egg liquid is solidified, spread it out and put it on the chopping block. Repeat 4 times until the egg liquid is used up. Overlap the egg rolls together, then roll them up from one end, cool them a little, and then cut them into sections and put them on the plate.