Ginger tea is effective in bathing. You can pour 30cc ginger juice boiled by old ginger into water at 40 degrees Celsius, and then soak it in it for 15-20 minutes, which can effectively promote blood circulation, promote the activation of peripheral blood vessels, sweat after consuming body fat, and naturally achieve effective weight loss effect.

2, green tea bath slimming method

Green tea can also play a role in losing weight. You can put the green tea dregs or tea bags you have drunk in stockings or cotton bags. Put the bag in the bath water and you can take a bath for 20 minutes at a time. It should be noted that only green tea can play a slimming role, and catechins and caffeine in green tea can improve the metabolic rate of fat and effectively consume fat. You can take a green tea bath and drink green tea at the same time, which can achieve the effect of body shaping. But be careful not to take a bath with overnight tea.