In life, many people will have some symptoms of drooling when they sleep at night, so drooling at night is caused by many diseases in our body, mostly because our stomach is not good, which can be easily solved by one diet and one action. So what kind of diet and exercise can easily solve such symptoms and protect our health? 1 Diet: Qiamagu breakfast powder-Hericium erinaceus breakfast powder is made by grinding a variety of stomach-nourishing ingredients with the same medicine and food, such as Hericium erinaceus, Magu, Agaricus blazei, etc. Rich and balanced nutrition, simple and easy to absorb, can warm the spleen and stomach, improve the fragile condition of the stomach and intestines, nourish and warm the stomach, and improve gastritis, gastric ulcer and other stomach diseases to some extent. Note that Chamagu is a common vegetable in Xinjiang, which is rich in organic active alkali. Long-term consumption of this vegetable can neutralize gastric acid and protect gastric mucosa, and has a good effect on gastric ulcer, gastritis and other diseases. The most important thing is that saponins and bioflavonoids can effectively prevent gastric cancer. However, the ancient origin of tea horse is far away, so it is difficult for mainlanders to eat it. Mix with other ingredients to make tea horse ancient breakfast powder, and drink one cup every morning, which has a good effect on nourishing the stomach. 1 Action: The action of lifting the arm with one hand is recorded in Baduanjin, which is very useful for conditioning the spleen and stomach by using the orderly movement of the spleen and stomach. You can do this every day when you are free at home or watching TV. Solving our eating habits according to the methods mentioned above will bring us great psychological benefits and is timely. If we improve and solve them according to the above methods, it will also bring us more health and development. It is more important to make our life more perfect. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.