Peach has the functions of nourishing qi and blood, nourishing yin and promoting fluid production, and can be used for patients with deficiency of both qi and blood, sallow complexion and emaciation, palpitation and shortness of breath after serious illness; Peach has high iron content and is an ideal supplementary food for patients with iron deficiency anemia. Peach contains more potassium and less sodium, so it is suitable for patients with edema.

Peach kernel has the effects of promoting blood circulation, removing blood stasis, moistening intestine and relaxing bowels, and can be used as an auxiliary treatment for amenorrhea and traumatic injury. Peach kernel extract has anticoagulant effect, can inhibit the cough center and relieve cough, and can also lower blood pressure, which can be used for adjuvant treatment of hypertension patients.

Extended data

Nectarine has a smooth and charming brown appearance, golden flesh and sweet juice. Nectarines are generally small, and the weight is mostly between 1 and 2. When ripe, peaches are moderately soft and hard and have a dense taste.

Nectarine has a high content of organic acids, and people with hyperacidity, gastritis or gastric ulcer should not eat more. Nectarines can be eaten directly by biting or scalding, such as frying with meat, cutting into strips after removing the core, and cooking with chicken leg meat and Hunan chopped pepper. It's sweet, spicy, juicy and delicious.

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