Be sure to pay attention to what fruits and vegetables you eat to lose weight the fastest. Which fruits and vegetables you mentioned lose weight the fastest, here are your answers. Disease analysis:

Wax gourd, cucumber, towel gourd, white radish, laver, leek, kelp, mung bean sprouts, peppers, apples, lemons, fungus, vinegar and garlic are all good foods.

Guiding opinions:

If you don't rebound, you must improve your lifestyle, eat less high-fat food and exercise more.