Ada has a perfect figure. The figure of female stars in the entertainment circle is always an enviable goal. Many stars can easily lose more than ten kilograms in just half a month for a certain role, which is difficult for ordinary people to do. That's why. The reason why most stars can be sought after.
Entertainment circle is actually a cruel social circle, especially female stars. As long as you are a little fatter, you will be attacked by everyone. Today, I will introduce you to a sexy goddess who has always maintained a perfect figure. This is Ada.
Ada first debuted as a host, and later, because of her good figure, she was attracted by the great director and officially entered the entertainment circle. What impresses people most is Ada's good figure. Ada's figure is comparable to that of sexy models in Europe and America, with a waist protruding forward and a distinctive face, which is very attractive to oriental women.
Ada likes fitness. In fact, Ada's good figure has a very important relationship with her usual insistence on fitness. She attaches great importance to the management of her figure and takes time out to go to the gym every day to keep exercising. Ada once recorded a variety show, in which she did a difficult squat, which surprised the audience very much, because she wore high heels when doing this action, but it was effortless, and only those who insisted on fitness could do it easily.
Speaking of squat, I believe most people know that this movement is difficult to do, and the calf is prone to pain and numbness after a long time. If you don't exercise at ordinary times, it is difficult to finish.
The reason why Ada is single is easy for Ada to do. Many netizens said that they finally understood why no one dared to chase Ada at the age of 465,438+0, but they were not qualified at all.
Goddess Ada is 4 1 year old this year. Although she had an affair before, she is still single. Is it because no one is chasing her? Ada once said that fate can't be forced, but what should come will come naturally. He is in no hurry. Although she is 4 1 year old, she is still confident and insists on fitness.
Ada's ways of keeping fit Ada has many ways of keeping fit. Many fans are also curious, and she will share it generously. First of all, in terms of diet, she will strictly control herself, avoid high-calorie, high-greasy, high-fat foods, and eat seven points full when eating.
Usually, she will stick to fitness. Although her work is very busy, if she has time, she will go to the gym and stick to punching in, and sometimes she will do family sports, especially Pilates, which can burn fat and shape in a short time.
Pilates belongs to aerobic exercise and is suitable for men, women and children. It doesn't take much time, the cost is very low, the strength is moderate, and the difficulty is very small. Family exercise is very suitable, and you can do it easily without the guidance of a coach. There are ways to keep fit. In addition to controlling diet, the most important thing is to keep exercising and form habits.