Briefly talk about the principle of yoga heightening, and briefly talk to you about the principle of yoga heightening.

The human spine is made up of many connected bones. Many adults have a certain degree of curvature of the spine, which does not mean hunchback.

But a kind of physiological bending, which basically exists for everyone; By practicing yoga, the spine bones can be corrected to some extent;

In addition, every two bones are connected by cartilage. Once the adult's bones are closed, they will stop producing, and it is useless to take any medicine, so practice will increase.

Jia's purpose is to stretch the spine bones and open the bone gap through exercise; At the same time, it can also correct the thigh and femur to achieve the purpose of increasing the height for a long time.

Time is a little bit, so once it is thick, you won't worry about shrinking back, because you are pulling cartilage, so even if the bone is closed, it can grow back.

However, it is precisely because the height is corrected by stretching that the bone will not grow again, so you can't use this method to be infinitely long, usually 3 to 5 cm.

However, some people can grow bones after practicing this method, and even some friends are young and their bones are not closed, so the potential for growth is greater than one.

The average person's spine is composed of many bones connected together. Many adults have a certain degree of curvature of the spine, which does not mean hunchback.

But a kind of physiological bending, which basically exists for everyone; By practicing yoga, the spine bones can be corrected to some extent;

In addition, every two bones are connected by cartilage. Once the adult's bones are closed, the bones will stop producing, and it is useless to take any medicine, so practice will increase.

Jia's purpose is to stretch the spine bones and open the bone gap through exercise; At the same time, it can also correct the thigh and femur to achieve the purpose of increasing the height for a long time.

Time is a little bit, so once it is thick, you won't worry about shrinking back, because you are pulling cartilage, so even if the bone is closed, it can grow back.

However, it is precisely because the height is corrected by stretching that the bone will not grow again, so you can't use this method to be infinitely long, usually 3 to 6 cm.

However, some people can grow bones after practicing this method, and even some friends are younger and their bones are not closed, so the potential for growth is greater than that of ordinary people.