Introduction: Slimming is an eternal topic for girls. All kinds of weight loss methods have been tried once. Have you entered the burnout period? Try this new weight loss combination-chocolate+hemp rope slimming method, which will definitely be the happiest method that foodies have tried!

Tie a twine (or other rope) around your waist.

Adjust the waistline, not too tight, but don't leave too much room. The restraint of the rope can effectively reduce your appetite, and also let you naturally keep your chest out and abdomen in a state. This is a good way of sculpture.

Eat chocolate before dinner 19 minutes-

Choosing pure chocolate with little addition (try to choose more than 70%) will make blood sugar rise rapidly. Eating before meals 19 minutes can increase satiety and effectively suppress appetite.

Make them a habit in life-

Hemp rope waist-binding method can actually use the collocation of clothes to integrate this waist-binding method into daily life; For example, choose a dress with straps, or use a belt as a match, which is natural and beautiful.

In daily diet, it is inevitable that there will be greedy moments. You can take a small amount of chocolate in your bag, no more than 50 grams a day, and eat some when you are very hungry, which can reduce your uncontrolled appetite because of weight loss.

While suppressing appetite, you can also enjoy the chocolate that makes you happy. Try this good combination to lose weight. You will not be disappointed!