If it is not repaired, it will not only make Ma Bao's skin loose, but also cause her abdominal fat accumulation, sagging chest, itchy skin and other symptoms, which is also the reason why many new mothers are getting better and better.
In addition to physical harm, stretch marks will also make some precious mothers feel inferior and lack self-confidence, which will also have a great impact on their lives, and in serious cases, affect the feelings of husband and wife.
So, how do women completely remove stretch marks after childbirth?
If the new mother wants to completely remove the stretch marks, she must be internally adjusted and externally raised.
1. About internal adjustment: Generally, mothers with long stretch marks have poor skin elasticity due to the lack of collagen and vitamin C in their bodies, resulting in stretch fibers being broken, thus forming stretch marks. Therefore, new mothers should eat more foods containing protein and vitamin C, such as stewed pig's feet soup, fish soup, tofu and eggs. Eat more fruits and vegetables to supplement vitamin C. ..
2. About external care: scar cream, olive oil for stretch marks, etc. It can be bought and often applied to the abdomen. It may not be obvious at first, but as long as Bao Ma insists on applying it for a long time, it will receive obvious effects, such as slowly fading and the stretch marks disappear.
Conclusion: Like other diseases, the prevention of stretch marks is greater than the treatment. It takes n times of effort to treat it afterwards, so it is better to stop it from growing normally. Just like myself, there are no stretch marks at all, which saves the trouble of eliminating afterwards. what do you think?
Xiaohua is very upset about the stretch marks after giving birth to a child. Why do white marks appear on her clean belly? Three days after giving birth, she asked me to help her remove stretch marks. Today, I will give you some good suggestions on the topic of stretch marks.
Speaking of stretch marks, let's first understand what stretch marks are.
Stretch marks are mainly formed during pregnancy, and women's bodies are affected by hormones. The expansion of the abdomen will cause excessive stretching of elastic fibers and collagen fibers in the abdominal skin, which will damage or break the skin to varying degrees. This situation is probably prone to stretch marks after 5 to 6 months of pregnancy. Generally, it is a pink or purple wavy pattern with different widths and lengths, accompanied by a certain sense of involvement or mild itching. Generally, postpartum will leave white or silvery white smooth scars, which are called stretch marks. When the stretch marks turn white or silvery white, they are not easy to remove.
When the stretch marks appear white or silvery white, it is difficult to remove them, so how to prevent them? Now, from the perspective of prevention and treatment, comprehensively analyze the prevention and treatment of stretch marks?
1. Preventive measures for stretch marks. The occurrence of stretch marks has both physiological reasons and prenatal care, so strengthening prenatal and postpartum care measures can effectively reduce the probability of stretch marks. Dr. Az gave some preventive suggestions through the analysis of pre-pregnancy, pregnancy and postpartum.
Prenatal: We can massage the abdomen properly before delivery to increase the elasticity of the skin. At the same time, we should eat less greasy sweets or salty food, pay attention to nutrition collocation, and exercise for 30 minutes every day, which also has a certain effect on the consumption of abdominal fat.
Pregnancy: You can do some proper exercise during pregnancy, such as walking for half an hour every day. During pregnancy, try to avoid carbohydrate and excessive calorie intake. For example, don't eat more high-calorie foods such as biscuits, take a bath during pregnancy, and the water temperature should not be too high. We can keep the water temperature at about 37 degrees, massage the abdomen when taking a bath, increase the elasticity of the abdominal skin and avoid stretch marks. For pregnancy, we can use physical decompression.
Postpartum: After delivery, you can use the hip compaction and contraction method, so that the hips and abdomen are not easily over-stressed, and at the same time you can achieve the effect of preventing stretch marks. Within 42 days after delivery, you can insist on running, which can prevent the skin fibrin from breaking and missing due to excessive accumulation of abdominal fat, resulting in old-fashioned stretch marks.
2. Treatment of stretch marks. At present, the treatment of stretch marks is mainly divided into external ointment and instrument treatment, and the following suggestions are given.
1. External use: it can be treated with cocoa butter cream, and it can be applied at 0/6 weeks of pregnancy, which is relatively safe; Treatment with bitter almond oil can be carried out after 19 weeks of pregnancy. Bitter almond oil plus massage can achieve a certain effect of treating stretch marks, improve the effective rate, and the therapeutic effect can reach more than 60%. For the treatment of olive oil, olive oil is widely used now, and its effective rate in treating stretch marks can reach more than 50%; Anti-stretch marks cream can be used twice a day, and it is best to apply it to buttocks, abdomen and thighs after bathing and before going to bed, which can effectively treat stretch marks.
2. Instrument therapy: Photonic pigment regeneration instrument can be used to increase the pigmentation of stretch marks and make them close to the surrounding skin color, thus achieving the effect of covering up stretch marks; The main principle of radiofrequency ablation is to emit electromagnetic waves, which can generate a lot of heat locally, make elastic fibers and collagen fibers regenerate and change, increase the thickness and density of skin, and make tissues denser. Generally used in clinic, the instrument can be used for 15~20 minutes a day. In addition, laser treatment is also being carried out now. The principle of laser therapy is that it can quickly reduce pigmentation and achieve the traditional effect of removing stretch marks, but it has a certain stimulating effect and is still under study. It is not recommended for pregnant women, but for pregnant women.
It can be said that "stretch marks" are a happy "heart plug" for new mothers. Mothers are not only happy, but also secretly sad for the stretch marks and spots left on their bodies.
Due to the changes of hormones in the body during pregnancy, the elasticity of skin elastic fibers decreases. With the gradual increase of pregnancy, the abdomen and breasts increase, which leads to the rupture of elastic fibers in these parts of the skin and the exposure of subcutaneous blood vessels, forming pink or pearl-red patterns, that is, pregnancy marks.
And these lines, although the color will become lighter over time, will not disappear with the end of pregnancy. At present, the protective articles for stretch marks can replenish moisture to the skin, not only relieve the tightness and dryness caused by abdominal skin swelling, but also promote the growth of dermal fibers, increase skin elasticity and prevent stretch marks.
However, some new mothers are afraid to use ingredients rashly for fear of health problems. In fact, nature is the best, and new mothers can massage with olive oil to stop stretch marks.
Studies have found that olive oil is very effective in moisturizing skin and accelerating skin regeneration. New mothers should apply olive oil to the parts that are more prone to stretch marks (such as abdomen, arms, thighs, breasts and back) and massage (remember to be gentle) to increase skin elasticity and make blood flow smooth. It can be used for two or three months from about one week after delivery, which can prevent the occurrence of stretch marks.
In addition, "stretch marks" can be prevented in advance. For example, in the last 2 months of pregnancy, you can prepare massage oil and gently massage on the abdomen to prevent stretch marks. The preparation method is as follows:
Put 2 drops of bitter neroli oil, 5 drops of chamomile oil or 4 drops of olibanum oil and 1 drop of rose oil into 10 ml of base oil (almond oil, grape seed oil or walnut kernel oil), then open the vitamin E capsule and mix well.
1, diet method for eliminating postpartum stretch marks
Eating too much cream or cheese will not only make the blood acidic, but also make people tired. It will also allow fat to accumulate in the lower body, causing the buttocks to increase and produce stretch lines. Therefore, it is best to use protein, such as soybeans, or low-calorie and nutritious seafood, which can promote metabolism and fat consumption in the body.
The speed and amount of weight gain is an important cause of pregnancy marks, so proper weight control is the fundamental way to prevent pregnancy marks and effectively eliminate postpartum pregnancy marks.
Massage your stomach often. When you massage, you can use some special lotion, massage cream or pregnancy cream for pregnant women, which can not only moisturize your skin, but also increase your skin elasticity.
Lie flat on the bed, put your hands on your sides, and slowly lift your legs together. When the legs form a 30-degree angle with the bed, keep this posture for 10 second, then slowly put it down and practice 10 times, which can not only quickly eliminate edema, but also accelerate the metabolism of abdominal skin and fade abdominal stretch marks.
After washing the abdomen, massage for 10 minutes, apply egg white on the abdomen, wipe it clean for about 10 minutes, and then do abdominal massage. You can wrap the waist and abdomen with pure cotton white cloth, wrap it during the day, put it down when you sleep at night, and change it the next day, because egg white has the effect of tightening the skin, which not only helps the disappearance of postpartum stretch marks, but also helps to restore your body shape.
Lavender is the most effective natural plant in nature to eliminate scars, which has a significant effect on softening keloids, melting scar pigment deposits and removing stretch marks.
Soak in a 40-degree warm water bath for about 5 minutes, stand for about 30 seconds, repeat 2 3 times, and finally wash the whole body with bath milk for half a year to remove stretch marks.
Olive oil combined with daily massage can moisturize the skin and dilute stretch marks.
You can get rid of it by rubbing Feynman Show. My stretch marks are gone. , you also try.
You can use professional products to remove stretch marks, such as beautiful show. It is also very convenient to use. Many treasure moms have successfully removed stretch marks with beauty shows, and they have not rebounded.
Simple hot compress+daub+massage. Take a bath with warm water first, and then apply a hot towel to the area with stretch marks. After the hot pores of the skin are opened, apply the beauty show to the part with stretch marks, and gently massage in a circular way for 10- 15 minutes until it is completely absorbed by the skin. One thing to note here is that you should pay more attention to the deep stretch marks when massaging, because the fibers in these places have lost their elasticity, so you should pay more attention when repairing. In addition, it is suggested that hot compress and massage can be used at the same time, so that the skin can be absorbed faster and the stretch marks can be easily removed afterwards.
My stretch marks were made by Feynman Xiu, and they all disappeared.
Removing stretch marks is a long process. Mothers must be patient, don't feel inferior, and adjust their mentality. Secondly, we should choose the right method. Most mothers will use some wrinkle cream to fade the stretch marks, so learn to choose a good wrinkle cream.
Try to choose big brands, experienced ones with good reputation and sales. After all, it is something painted on yourself, so you should choose it carefully. People around us use beauty cosmetics the most, and its tattoo removal effect is better.
Its usage is very simple, that is, hot compress+daub+massage.
Wash the stretch marks every day, apply hot compress with a towel, then apply skin growth factor first, massage and absorb it, and then apply white crystal nutrition cream. As long as you are willing to stick to it for a month, you will find that the stretch marks have obviously faded. Hang in there, a beautiful belly is not a dream.
It should be noted that the massage technique is clockwise circular massage, don't make a mistake.
The repair of stretch marks is a long-term process, so it is a bit impossible to fade quickly. Usually do more exercise, preferably yoga. Also eat more foods containing collagen, such as beans, pig's feet, tomatoes and so on. It can improve the toughness of fiber tissue and collagen fiber and prevent stretch marks caused by fracture. In addition, you can eat more fiber-rich vegetables and fruits to increase the metabolic function of the skin. I also need to rub it, a product that specializes in repairing stretch marks. I recommend you to use this product, Beauty Show, which is used by my girlfriend to remove stretch marks.
The tattoo on my body is about 2 years old, the color is darker and the area of the tattoo is larger. A friend recommended a beautiful anti-wrinkle cream and bought it for 2 cycles with a try attitude. After using it, the lines have obviously improved a lot, which is worth recommending.