Shrimp100g

Vegetables, corn, carrots and green beans.

Broccoli 1

Purple sweet potato 1

Half a mango

How to eat colorful fat-reducing meals lightly?

One pot steamed purple potatoes, the other boiled broccoli, and then boiled shrimps with cooking wine and salt for 15 minutes.

Mango slices were put on the plate, and I cut a slice to eat with my husband.

Put the steamed purple potatoes on a plate, put the cooked broccoli on a plate, then stir-fry the shrimps and diced vegetables and add a little oil to improve the taste. Stir-fry and set the plate.