This dance doesn't need a partner, so it's called solo dance, but it's also called group dance, because everyone dances together and the whole dance company is your partner. When people line up to dance, it is called line dance or line dance, which is translated into Leiden dance in Shenzhen. Because its dance steps can be flexible, self-created, freely designed, freely edited and deleted, it is also called free dance. Latin dance, modern dance, street dance, tap dance, folk dance, modern dance, ballroom dance, folk dance and other types of dance movements can be changed and integrated into the square dance.
The other will be named according to the rhythm, such as: dynamic 30, dynamic 20, jumping 22, slow shaking 20 ... and some dance steps will be divided into several types: if there are 53 steps, there are three jumping methods.
There are also folk dance steps, such as Mongolian Eight Steps, Indian Eight Steps, Peach Blossom Dance and Ge Sang Dance.
Simple ballroom dancing (ballroom dancing): I often dance in Form 3, Form 4 and Chen Wenjing.
Every place has different dance steps, but the basic footwork is the same.
Why is square dance also called line dancing?
Line dancing, literally, is a kind of dance that dances in a row. It originated from the American western country dance music in the 1970s, also called jive. At first, I played the guitar and clapped my hands and danced. With the development of the times, I later integrated into the European court and Latin dance steps. The dance steps are diverse, novel and easy to learn. It is a kind of dance that can be enjoyed by both individuals and groups, so it is also called square dance. In recent years, there has been an upsurge in Asia, which is welcomed by all ages and can be said to be a dance suitable for all ages.
Square dance has many characteristics, and now it has developed to more than 3000 kinds of dances. Routine choreography, each dance has its own unique dance code. The arrangement of new dance music must be certified by the International Choreographer Association before it can be distributed and promoted around the world. Therefore, the same dance music is danced in the same way all over the world. Under this consistent dance standard, row dancers can enjoy the pleasure of becoming friends with the world's dances. Whenever a new dance music appears, professional choreographers certified by the Choreographers Association can teach students according to the new dance norms. With the emergence of new steps and dances, line dancing is always fresh. The Choreographer Association will also hold competitions all over the world, and the number of participants often breaks the Guinness World Record. This is one of the reasons why line dancing is widely spread all over the world.
Each dance music in the square dance can be composed of different cyclic rhythms such as 32 beats, 48 beats and 64 beats. So the dance steps of each song are repeated in a specific cycle rhythm. In addition, the basic dance rules of each line dance can be divided into two orientations and four orientations. Line dancing combines many social dance steps, such as cha-cha, rumba, mambo, cowboy and rock. Under the multiple combinations and changes of such dance elements, line dancing is simplified, which makes dancers jump out of their own personal style and completely belong to their own interpretation, adding to the attractive charm of line dancing.
As a dance sport especially suitable for middle-aged and elderly people, learning to dance square dance can not only learn elegant posture, but also relax mood, relieve tension, easily achieve the effect of fitness and make life healthier and better.
Arrangement skills of square dance
Square dance is a collection of actions. If you want to dance beautifully, you must first make careful arrangements. Below, introduce the skills of arranging square dance.
1, difficulty selection: to choose a difficult action that you are quite sure to complete, remember not to ask for difficulty.
2. Understand music: First of all, you should know what kind of plot the music you choose wants to express.
3. Analyze music: You should divide music into paragraphs, such as main melody, sub-melody and transition.
4. Route design: first design your own route or formation before arranging.
5, pace design: with a clear route, then the pace can naturally be selected according to the direction of the route.
6. Arm design: After the whole framework is composed of steps, the emotion of music is reflected through the movements of the arms.
Learn the guidance of square dance
1. What's the difference between aerobics, yoga and square dance?
Aerobic exercise is beneficial to lose weight and suitable for young people; Yoga mainly practices temperament, which is more suitable for women; Square dance is mainly used to relax and is more suitable for middle-aged and elderly friends.
2. What are the main types of square dance?
Square dance can be divided into yangko, waist drum, fan dance, umbrella dance, young and middle-aged aerobics, ball exercises and so on.
3. What music does the general square dance play?
You can choose music related to Du Si and Jitba, choose your favorite songs or tunes for online audition, and download those that don't meet your own rhythm requirements. These rhythms are generally very popular, you can jump up casually and improvise, which is more suitable for middle-aged and elderly people.
4. Can you lose weight by dancing square dance every day?
Square dancing may not be able to lose weight, but it can keep fit.
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