There is a good diet pill, Qumei! Many of my classmates and family members eat it without side effects. After eating, they don't have to go on a diet, and they don't have diarrhea. They just sweat too much, and they can lose at least 10 kg after a course of treatment, but they rebound after 1 year. There is a method in Japan, that is, eating nothing but apples for three days can make you lose 10 kg in three days, but it takes a lot of perseverance. I just insist. But healthier.

Adopt it