I haven't used the one you mentioned, but I suggest you lose weight healthily. "Tomson Bianjian" is a special nutritional health care product for national Olympic athletes. Slimming fiber+apple vinegar is the best set meal, both of which are natural extracts. Fibers mainly play the role of directional liposuction, and contain ginseng to supplement human nutrition. Apple vinegar not only has a small weight loss effect, but also can maintain its posture and is not easy to rebound. The combination of the two can achieve the goal of healthy weight loss. Sincerely serve you! !