Severe constipation requires medication under the guidance of a doctor. Don't eat the product you said, it will affect the fetus. Constipation after pregnancy is also a very common phenomenon. Pay attention to drink plenty of water, and the temperature and humidity of the environment should be suitable. Appropriate activities, such as walking, can promote gastrointestinal peristalsis, and you can also eat vegetables and spinach, which can stimulate intestinal peristalsis and effectively relieve constipation. If constipation is serious, you should take medicine under the guidance of a doctor. Pregnant mothers can eat more coarse grains, so that pregnant mothers can prevent constipation and suffer less from constipation.