Current location - Health Preservation Learning Network - Slimming men and women - Where do you want to learn massage?
Where do you want to learn massage?
The places to learn massage are: professional training institutions, systematic study classes and social massage clinics.

1, professional training institutions Many professional training institutions also provide professional massage training for people who want to engage in massage. Their trainers are experienced and pay more attention to the teaching of practical technology. Small class teaching, free retraining, and career introduction after study.

2. Placement system learning At present, many universities of traditional Chinese medicine will set up massage nursing departments, and placement system learning pays more attention to the combination of theory and practice. This learning method is suitable for people who are interested in medical research.

3. Social massage clinics Social massage clinics have also developed very rapidly in recent years. Many massage clinics also provide massage training courses for social workers, and it is also a reliable way to learn massage from them.

Benefits of learning massage skills:

1, regulating and dredging meridians

Massage manipulation acts on the body surface, which can cause local meridian reactions, stimulate and adjust the qi of meridians, and affect the functional activities of the organs connected with them through meridians, thus adjusting the physiological and pathological state of the body, dredging the pulse condition and keeping the five internal organs at peace.

2. Promote blood circulation

Massage can regulate the spleen and stomach, dredge meridians and promote blood circulation. A healthy spleen and stomach can ensure the normal activities of the whole body. Clinically, methods such as rubbing abdomen, rubbing Du meridian and spleen-stomach Shu, one-finger meditation and pressing spleen-stomach meridian are often used to enhance the function of spleen-stomach transport and promote the whole body qi and blood circulation.

3. Regulate viscera function

Zang-fu organs are the main organs that promote qi and blood, regulate meridians and maintain human life activities. The regulating effect of massage on viscera is realized by directly stimulating the relationship between body surface and meridians and viscera. For example, pressing Pishu and Shu Wei can relieve gastrointestinal spasm and abdominal pain.

And the correct massage technique has a two-way regulating effect on the viscera, such as Zusanli massage or one-finger massage, which can not only reduce excessive gastric juice secretion, but also increase insufficient gastric juice secretion.

4. Relax muscles and smooth joints.

Joints belong to the category of bones and muscles, and they also need the warmth of qi and blood. Injury of bones and muscles will involve qi and blood, leading to damage of veins, qi stagnation and blood stasis, swelling as a disease, and affecting limb activities.

Massage can make joints smooth in three aspects. First, we can promote local qi and blood circulation, reduce swelling and remove blood stasis, improve local nutrition and promote metabolism through manipulation. The second is to release adhesion through proper joint movement. The third is to correct tendon groove and joint dislocation by reduction technique.