Scientific drinking methods and precautions of white tea;
White tea should not be too strong. Generally, 5g of tea leaves is enough150ml of water. The water temperature should be above 95℃, and the first soaking time is about 5 minutes. After filtering, pour the tea soup into a small cup and drink it. The second bubble only takes 3 minutes, that is, it needs to be soaked with the drink. Generally, a cup of white tea can be brewed four or five times.
White tea is cold, and people with "stomach heat" can drink it in moderation on an empty stomach. People with neutral stomach can drink it at any time, while people with "cold stomach" should drink it after meals. But white tea generally does not irritate the stomach wall.
There are not many exquisite utensils for drinking white tea, such as teacups, small handles and teapots. If "Kung Fu tea" is used for drinking tea sets and brewing methods, the effect will definitely be better.
The consumption of white tea is generally only 5 grams per person per day, especially for the elderly. So are other teas. Drinking too much will be "extreme", but it will not play a health care role. Here, I would also like to remind everyone that people with kidney deficiency, tachycardia, heart disease, severe hypertension, severe constipation, severe neurasthenia and iron deficiency anemia should not drink strong tea or drink tea on an empty stomach. Otherwise, it may cause "tea drunk" phenomenon.
Extended data:
Good quality white tea is suitable for storage, and aging is more important. The longer the storage time, the higher the value. But not all white teas have this characteristic, such as the following:
1, white tea with bad origin. Alpine white tea is the most famous white tea. Because of the large temperature difference between day and night and the low overall temperature, it has accumulated rich contents, so this kind of white tea has collection value. However, Pingdi white tea is not rich in endoplasm and bitter in taste, so it is difficult to make a qualitative leap in long-term storage quality.
2. Poor white tea. Technology plays an extremely important role in the quality of white tea. Sunlight withering (a method of withering leaves under natural conditions with sunshine outdoors) is one of the most obvious processes affecting the quality of white tea. It needs a lot of tea makers and very rich experience. If indoor heating withers, uneven distribution of humidity and temperature will cause uneven withering degree of fresh leaves, which will adversely affect the quality of white tea. This kind of white tea can't last long.
3. White tea that is not easy to store. White tea needs three years of precipitation and micro-fermentation before it can be classified as old white tea. Therefore, the storage environment is particularly important. Improper storage will get damp and moldy, and these moldy white teas can't be better as they age.
Baidu encyclopedia-white tea
People's Daily Online-Is the older the white tea, the better?