2 1 day, what changes will it bring?

Author: Tian Xiaoke

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Punching in was originally a person's business, but when someone revels together, it becomes a feast ~

Introduction:

In fact, if you concentrate on punching in, you won't pay attention to others.

Only when the willpower is weak and you want to slack off,

Will arouse curiosity to watch others fight,

Those moments when you want to stop, but he doesn't stop, make you full of energy again and bring blood back to life again.

Keep punching in ~

Suitable for people:

1. Three minutes of heat, creative dreams are always a thing of the past.

2. Escape from yourself, never change yourself, and want to change the environment.

3. I don't have much self-confidence, and there are not many things I can introduce, or even no self-confidence.

Life is a mess, you are always making a fire extinguisher, and you have no chance to think about things for a long time.

Life needs order, but I don't know how to start.

6. Little couple, I hope to be closer.

Text:

1. Punching is divided into three stages.

The first stage (1-7) chicken blood beating

Full of enthusiasm, high morale, impact habits, establish rules.

At first it was chicken blood. Although the goal is not very clear, it is no problem to complete the three tasks set by myself. Can't do it, just like the original promise, is a fart.

Of course, sometimes the objectives and rules are unclear and there will be confusion, but as the introduction says.

In fact, if you concentrate on punching in, you won't pay attention to others.

Only when the willpower is weak and you want to slack off,

Will arouse curiosity to watch others fight,

Those moments when you want to stop, but he doesn't stop, make you full of energy again and bring blood back to life again.

Keep punching in ~

(At this time, the number of people coming out is almost zero, but the rules are not clear, and it is normal to be detained once. When creating a rule)

The second stage (8- 14) is evasion, doubt and persistence.

Escape from yourself, doubt the rules, don't change yourself, and want to change the rules.

I think it's inhuman and unreasonable to punch in 2 1 day without a day off. It should be changed.

Sometimes, 1. It will be sent at 7:06 (6 minutes after the last punching time) because it can't be synchronized.

2. Looking at everyone's insistence, I got up at midnight 1 to punch in, in order to keep a promise heavier than a pen.

3. I feel that I can't sleep well at night and get up at six in the morning to punch in. After punching in, I think I can keep the deposit, promise again and go back.

Go to sleep.

4. I was busy the next day and filed one day in advance. I'm glad to find out earlier.

I can't overcome human nature and go out.

The third stage (15-2 1) is active early.

No longer passive, take the initiative, do it in advance when you have time, play beyond the norm (one or two items), take screenshots, and change if something happens (the principle of non-repetition)

Take your time, don't worry.

Unexpectedly, it lasted 19 days. It's time to write a summary

I didn't expect that it has been 20 days and I have to prepare for the next round.

I didn't expect 2 1 day, so excited, so happy, so rare, so precious moment, many feelings poured out, no longer lying in bed, get up and draw an outline and write down your feelings.

The person who sticks to the end deserves a reward. )

Rewards are very important. Only by making punching in 2 1 day a pleasant feeling will the brain and body continue to be attracted to punching in.

2. There are four stages in building small emotions.

Join this group

Clearly know that you are a three-minute fever.

Dreams will always be the past.

Zeng Jin also thought about it.

1. A monitoring mechanism is needed.

2. A group of like-minded people

3. The dawn of example

In fact, before attending,

I don't have much inner confidence.

Second, what is lost is not the deposit, but something indescribable that is heavier than the pen.

Tears fell unconsciously, just like people are graded, and you can only stay at this level where you can't finish things forever.

What is lost is not money, but the opportunity to become better. I haven't seen anything better, and I have no right to chase it.

Third (take the initiative, do it in advance when you have time, and play beyond the limit) is wise.

Fortunately, join the 2 1 day punch group, as long as there is supervision. This is a wise decision.

The speed of social change is amazing. Kai-fu Lee predicted that "in the future 10 years, 50% people will be unemployed."

Follow the general trend and make money for yourself.

Only by conforming to the general trend can we make progress and realize the migration of classes.

Luo Ji thinker Luo Yonghao once said: Class society has arrived. At the bottom, learning can only rely on cramming for the last minute, coming out to get relief money, or better yet, working for others. At the top, I think about how to change the world and make everyone work for me. The speed of sailing is up to me, when it is fast and when it is slow. Self-control, self-control, self-confidence and decision-making power are the best gifts from my parents, school and society.

The fourth Thanksgiving Day (ending on 2 1 day)

1. Thank yourself.

Give yourself this chance to prove that you can achieve the preset goal.

Thank yourself for this decision to know yourself and join the 2 1 day punch group, a systematic group.

Thanks for your efforts, I am willing to spend time and energy to recharge myself every day.

Thanks for being eliminated, this is really more powerful than successful success.

2. Thanks to the 2 1 day punch group.

① Dawn Gigi, the guide, punches in before 10:30 almost every day, and at the latest, at noon 12, and gives a shot in the arm every day.

Every day, other friends are role models, and I believe that my last-minute punching is also a role model for some people.

The magical combination of supervision and rules, invisible hand and visible grip is invisible but powerful.

Persistence itself is a very important quality. The persistence of 2 1 day is a microcosm of long-term persistence. 2 1 day persistence can reach 90%, and long-term persistence can get 90% scores. 2 1 day can be adhered to 100%, and long-term adherence can get a score of 100%. Why do athletes and soldiers feel more reliable, because their mission is about to be achieved.

Three. ripple

My husband also joined the 2 1 day punch card, and we have a small couple punch card group.

I used to stipulate that my husband could only play one game a day. I clocked in 1 day, and I forgot myself, so I let him play games.

On the first day, he was curious about what I was doing, but he ignored him. Knowing that I had something to punch in, he let go of playing.

10 that day, he came to me and said, let's punch in, too.

(1) Go to bed early: go to bed at 1 1:00 in the evening (I used to go to the company at 12:30 in the evening, even at 2:30 in the morning, and I didn't feel energetic the next day).

Exercise five days a week (after I came, he promised to exercise together, but there was no result)

Punishment: failure to punch in, doing housework, shining shoes, mopping the floor, doing push-ups, sit-ups and so on.

So I saw a change.

(1) Go to work with spirit.

(2) Couples have more social activities and compete for the bathroom. Finish the task in bed at 1 1:00 in the evening.

③ Look for different kinds of sports, such as riding mobike, running, playing badminton, keep, swimming and climbing mountains. , improved creativity.

(4) Emotional changes, the original 60 points, now 90 points, more than 10 points are afraid of pride.

Four. result

1. persisted for 2 1 day. Form a good habit.

You earn whatever you study.

I saw the moment when I checked my box, and I saw a step towards my dream.

Instead of letting dreams become a thing of the past, I once thought about it.

Actually, it's far more precious than ticking.

(1) the improvement of confidence

(2) Find a way to make progress, and you can manage it permanently in the future (instead of purely self-discipline).

(3) Look at your husband's respect (he won't bother you when it's time to punch in, knowing that you punch in every day)

Status is rising. Only when there is a goal can there be something to do, and only when there is something to do can there be status.