1, skipping stovepipe skipping can stovepipe, and skipping is a very good stovepipe exercise to lose weight. Skinny leg is to lose fat.

2. Jumping rope with high feet. One leg is raised at a 90-degree angle, and the left and right legs exchange jumps. The most important thing is that your toes are down when you jump.

3. Jump rope with open legs. After closing your feet and jumping once, open your feet outward and wave the rope.

Chopsticks legs is simply a thin and long leg. On the whole, the circumference of calf and thigh is similar. When you stand up straight, the bumps will be small. The big legs look like a cylinder, showing a youthful temperament.