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Can you eat mangosteen in the month?
Women are weak during confinement, and a reasonable diet can effectively help women recover their physical condition during confinement. Mangosteen is a kind of fruit with high nutritional value, which has antioxidant effect and is deeply loved by many women. So can you eat mangosteen in the month?

Mangosteen belongs to the fruit of cold polysaccharide. Not all women can't eat mangosteen during confinement, nor can women who are too weak and have diabetes and hyperglycemia. Women with better physique can eat mangosteen. Therefore, during confinement, women should decide whether they can eat mangosteen according to their physical condition.

Mangosteen also has the function of clearing away heat and fire. Eating food that is easy to get angry in the month can eat mangosteen in moderation. Mangosteen also contains vitamins and dietary fiber, which can effectively promote gastrointestinal digestion and improve dry and greasy skin. Precautions for eating mangosteen during confinement:

1. Mangosteen should not be eaten with cold foods such as watermelon and bitter gourd. It will cause great harm to the stomach and intestines, leading to diarrhea in women during the second month.

2. Mangosteen has a high sugar content. It is best not to eat more than three mangosteens a day. Excessive consumption may lead to obesity. Women who are prone to obesity should eat less.

Mangosteen and durian are complementary. Eating together works best. Mangosteen can also be juiced and drunk with cantaloupe, and mangosteen and pork can be used to make soup.