Macroscopically speaking, diet pills can detoxify and solve constipation, and there is 20% garbage in the human body. Eating diet pills can eliminate some rubbish, thus reducing weight and achieving the purpose of losing weight.

Losing weight is not by eating, but by eating is unscientific. A reasonable diet and eating less and exercising more are the healthiest ways to lose weight.

Diet control: Have a full breakfast and try to eat sandwiches, bread and the like; Lunch and dinner should be halved; Can't eat supper; If you eat vegetables, don't eat greasy food. Try scalding the vegetables with boiling water. Drink 800 ml of water every day.