English translation: 1 Physical exercise is very helpful to study and health. Regular physical exercise will help you lose weight. We can get good results from physical exercise.

1. Exercise contributes to study and health.

Regular exercise can help you lose weight.

Regular [? reɡj？ l？ R] neatness; Routine; Having rules; Routine; tidy/neat

We can benefit from sports activities, for example, it helps us sleep.

Physics [? f？ z？ k(？ ) l] material; Tangible; Metaphysics; Conclusive; bodily

Physical exercise can enrich our life.

Colorful [? k？ l？ rf？ L] bright colors; Colorful

There is a saying that rest will rust.

6. Exercise every day is good for your health.

Submission [? kūNTR？ Bjut] v. contribute; Donation; Donation; Donation; Submission 1. Submission 2. Provide 3. Share it.