Is dhc stovepipe pill useful?
DHC Butterfly Cui Shi Lower Body Slimming Tablet: It is most suitable for edema legs, and muscle legs are really slow. The weight may not change obviously, but the size is less. It is better to cooperate with exercise. Take two pills a day, and the plant ingredients of this product will help you experience the relaxed and happy feeling of your legs and feet every morning.
Effect determination of dhc stovepipe pill
I like this stovepipe pill very much. After eating three packs, my ass lost a circle and I was very happy. So I will stick to it, mainly for those mm who sit all day and have a bloated lower body. This pill is not a diet pill, it won't lose weight, it will only make your lower body look slimmer.
2 capsules a day, 40 capsules per pack. I always take two pills before going to bed. I can also take one pill after lunch and dinner. This product is purely extracted from plants and has no side effects. It is specially used to treat puffiness caused by blood circulation and lymphotoxin accumulation. I also drink with green leaf juice.
One-week stovepipe plan
Monday-the start date of the fiber walk.
◆ Beautiful leg exercise: simply exercise the leg muscles and awaken the sleeping motor nerves.
The best way to get rid of sleepiness and laziness is to promote metabolism. Get off the bus early, or walk to the company from the MRT station to help you realize the fact that you should go to work, and step on your toes slowly along your heels. Proper exercise will make you refreshed and not tired.
Tuesday-Curve Extension Day
◆ Beautiful leg exercise: strengthen leg muscle strength and double stretch leg muscle lines.
Sticking to the computer all day will lead to flying hips and elephant legs! Before lunch and afternoon tea, wearing body-shaping shoes in a small office space can exercise and lengthen the lower body lines.
Wednesday-Activate Charge Day
◆ Beautiful leg exercise: win by walking slowly and exercise muscle tissue deeply.
Take your close partner-body shaping shoes for a walk in the nearby park. Your brain needs the relaxation of nature, and your body curve can become more and more beautiful through relaxing walks. On the way home, you can change to brisk walking and make yourself sweat!
Thursday-Family Beauty Day
Beautiful legs: in addition to sculpting curves, it can also be elegant.
The most horrible obesity demon in the family is a comfortable sofa! Get up and stay away from it.
Friday-Bath Day
◆ Beautiful leg exercise: relax muscle tissue and improve skin firmness.
You don't have to wear high heels to run! If you choose the right fashion shoes, with fashionable clothes and self-creativity, you are definitely the eye-catching queen in kick. You will find that you don't have to abuse your feet when you play, and you can secretly make your legs beautiful.
Shopping on an empty stomach
Saturday-fasting shopping day
◆ Leg exercise: Take advantage of the rising consumption of fasting fat to carry out walking exercise.
When you are on an empty stomach, your blood sugar level is low, so you will soon start to burn more fat. Don't go into the gourmet area when shopping, focus on the price comparison! Shopping in body-shaping shoes can definitely grab faster than others and burn more fat. Win-win! At this time, walking to lose weight is more effective.
Sunday-Leg Slimming Maintenance Day
◆ Beautiful leg movements: fully tighten the curve, be light and gentle, and lift your hips and legs.
It doesn't matter if you want to stay on the pillow mountain during the holiday. Take a rest and take care of your legs! Peel your feet and apply maintenance milk; Massage the calf with leg cream from bottom to top; Not only can it make the skin firmer, but it will also mumble!
How can I make my legs thinner?
Skinny legs and hips? Chopsticks legs? Although I am not chopsticks legs, I am not interested in chopsticks legs. I think a pair of healthy legs should have the beauty of muscle lines as shown below. what do you think?
Many girls are not satisfied with their legs, plus sedentary office, less exercise, less fitness, fat ass, and careless legs appear. Therefore, in addition to sedentary, it will also lead to thick legs and fat buttocks. Do you know any other reasons for thick legs? Let me tell you what makes your legs thicker.
# Congenital cause
1. A girl's figure is related to heredity. If the parents are normal, the probability of their children getting fat is 8%-10%; If parents are well-proportioned, the chances of children getting fat are 70%-80%. I dare not listen!
In addition to determining your obesity, genes also affect the location of your fat accumulation. Even women of the same weight will have different bodies. Some people will accumulate fat in the lower body, while others will accumulate fat in the upper body.
3. Female androgen can make subcutaneous fat grow. At the same age, most women's body fat rate will be higher than that of men.
Then the problem is coming. Some people feel that their legs were straight when they were young. Why do they change when they grow up? This leads to the following question.
# The day after tomorrow
There are many uncertainties in the problem of the day after tomorrow. For example, in one day, you have to repeat the actions of standing, sitting, lying and walking, and you don't have good posture habits. It is precisely because of these bad habits that your legs may be deformed, your legs may become thicker due to bad sitting posture, and your hips may become fat.
Many people are afraid of muscle legs after exercise (if you look at your toes carefully, you will find a muscle on your calf). In fact, the legs with a sense of lines after exercise are the real beautiful legs.
If chopsticks legs, who was born in a treasure, is like this, unless you have innate excellent genes, there is basically no chance to become like this.
If you want to stovepipe, you must first know what your leg shape is. I list the following three common types.
# Muscle type
Most girls are afraid of some muscular legs. Simply put, the lower body is more emotional. When you tiptoe, you can see a muscle on your calf, which belongs to muscular obesity. The reasons are as follows:
The posture used during exercise is incorrect, and the force used during exercise is incorrect.
Excessive intensive training, such as continuous exercise for a week, did not give the muscles enough rest.
Do not pay attention to relaxing and stretching muscles after training.
# Obesity
This kind, basic girls will have it. If you pinch it, you can basically see loose meat in your calf. The reason is:
Too much food and too little exercise happen to sedentary office women.
Bad habits in daily life. For example, when the lower limbs are cold, the body will start the self-protection mechanism, so these cold places will store fat to keep warm.
The overall muscle content is too low.
# Edema and obesity
There is also a kind of girl who looks thin as a whole, but looks fat when she looks at her legs locally. This type belongs to the stout lower body type. The reason is:
Do not exercise for a long time, sedentary.
Spleen deficiency is also a reason.
You know why your thighs are fat, so you need to train your legs. About how to train a pair of beautiful legs, do more endurance fitness exercises, especially leg training. Usually we think of stovepipe, and everyone will do aerobic exercise such as outdoor running, but for OL people, we don't have time, so I recommend this set of movements to be done at home, and we can see the effect in the near future. The key is persistence.