Lotus pollen is a kind of bee pollen. Lotus pollen is one of the most precious bee pollen because of its short flowering period and relative difficulty in collecting honey. Lotus is cool when it is boiled in summer, which has a good medicinal effect on clearing away heat and toxic materials, inducing diuresis and relaxing bowels. Today, I will briefly introduce the function and efficacy of lotus pollen for you. Let's have a look.

Lotus pollen: beauty beauty, regulating constipation, regulating endocrine, invigorating kidney and qi, clearing away heat and toxic materials, eliminating dampness and expelling wind; Has freckle removing, whitening, invigorating qi, promoting blood circulation, moistening dryness, and relaxing bowels. The beauty function is outstanding. It has a good therapeutic effect on freckles, acne, insomnia and gastrointestinal diseases. Nelumbine and other substances in lotus powder have diuretic, laxative, enterotoxic, lipid-lowering and oil-removing effects. It has an outstanding effect on regulating endocrine and activating epidermal cells, and is the best in bee pollen, especially suitable for women who lose weight.

How to eat: Please mix pollen and honey according to the ratio of 1: 4 to make pollen honey, and leave it for a few days before taking it. Don't eat the dust that sinks at the bottom of the bottle. Generally, it is taken on an empty stomach in the morning and evening, about 5- 10g each time, and the therapeutic dose is doubled.

Precautions:

(1) Never use water above 60℃ when washing pollen.

(2) Bee pollen is safe and non-toxic through the double selection of bees and people. However, for some severe allergic reactions, please stop using it or adopt the method of gradually increasing the dose. In addition, taking it after meals can also reduce the occurrence of allergies. Lotus powder should be matched with snow fat lotus honey.

(3) Pollen stored for a long time should be sealed in the refrigerator.

(4) Pollen has a particularly pungent taste, which is not palatable. It is very important to insist on taking pollen! Once you persist, you will get something!

The above content is about the specific function and efficacy of lotus powder, which must be understood by friends after reading it. Lotus powder not only has many medicinal effects on human body, but also has great effects on beauty beauty and slimming. Friends can take lotus pollen according to their own specific conditions, and remember to brew it with warm water of 60 degrees.