Because there will be dependence, because the body lacks digestive enzymes, it will be constipated and accumulate a lot of feces. Enzymes help to discharge garbage. Under normal circumstances, if you insist on taking the enzyme for about a month, your physical condition will improve, but everyone's physique is different, which will also affect your body's absorption. Therefore, some people take the enzyme quickly and get quick results. But some people eat slowly and get results slowly.
2 Does the enzyme depend on long-term use? Will have a certain degree of dependence.
Enzymes are laxatives. Eating them will cause diarrhea, and eating too much will disturb the digestion of the stomach. There is a small amount of laxatives in it. For mild constipation, as long as you pay attention to improving your diet, eat more foods that can lubricate your intestines, such as coarse grains, fruits with skins, and fresh vegetables.
What is the principle of enzyme weight loss? As a meal replacement food, it is natural to eat less calories, which will make you thinner, help the intestines to discharge garbage and lose weight. Low calorie. When you treat it as a meal replacement and reduce the amount you usually eat, the reduction in calorie intake will lead to weight loss, which is actually a diet.