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Practice and efficacy of Jingmen rice tea
The practice of Jingmen rice tea is as follows:

1. Add boiling water to the fried brown rice, otherwise the brown rice grains will be cooked into paste soup.

2, rice tea should pay attention to the amount of water. As dry rice tea, the ratio of brown rice to water is1~1; As a beverage, the ratio of rice to water is 1 5.

3. When using the rural firewood stove, boil the water, wash the rice, tea and rice in a proper proportion, then put it into the pot, immediately cease fire, and cover the pot until the rice, tea and rice bloom. When using the rice cooker, use the rice cooker to boil 5 pots of water until the rice, tea and rice bloom. Generally, when a soup pot is used, the boiling water is boiled in a kettle, then water is added to the soup pot until it boils in six places, washed rice, tea and rice are added, and the rice, tea and rice are boiled, and then the power is cut off and the pot is stopped.

4. When you cook rice tea, you don't need to add any seasoning. When you drink it, you just need to season it according to your own taste.

The efficacy of Jingmen rice tea:

1, quench thirst and cool down. Rice tea can not only replace rice skillfully, but also has the function of quenching thirst by drinking tea, which is a good product for heatstroke prevention and cooling in summer. The hotter the climate, the better the food.

2, the third is to lose weight and reduce blood sugar. Rice tea can not only be full, but also has no extra nutrition, which can not only lose weight but also avoid starvation.