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Drink mung bean soup to lose weight? Can you lose weight by eating mung beans?
Mung bean soup can detoxify. Mung bean soup is best for summer. Because summer is the rainy season, the heat and humidity are relatively high, and mung beans can relieve damp heat, so dry spring, autumn and winter are not suitable for regular drinking.

People with deficiency and cold constitution cannot drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or decreased immunity of digestive system.

Although mung bean has the effects of relieving summer heat and benefiting qi, clearing away heat and toxic materials, moistening throat and quenching thirst, it also has some taboos. People with cold limbs and weak constitution in winter should not drink more mung bean soup, especially when it is below normal temperature. They really like it, and they shouldn't drink it more than twice a week. From the perspective of traditional Chinese medicine, patients with cold syndrome should not drink too much. Moreover, people who eat Chinese medicine should not drink too much when they are treating winter diseases in summer.

Drinking mung beans will not lose weight, but drinking mung beans without sugar will have more detoxification effect!