Pine nuts are delicious and nutritious nuts, which are deeply loved by everyone. Do you know that?/You know what? Do you know that?/You know what? Not only food, but also Chinese medicine! Eating pine nuts regularly can not only prolong life, but also enhance physical fitness and help children with developmental retardation. So, can the baby eat pine nuts?

Babies can also eat.

Sure, but be careful! Pine nuts are a little hard, so babies can easily get stuck in their throats. The smart thing is to grind pine nuts into powder for the baby, which is safer.

Slimming assistant

Many friends worry that nuts will make people fat, but pine nuts are an exception! Take one tablet a day to control your appetite, stay away from obesity.

Anti-wrinkle

Antioxidants in pine nuts protect your young cells. There is also copper, which is also an antioxidant!

Energy gas station

Do you feel tired? Have some pine nuts! It helps you recover your energy quickly, and it also contains high-quality protein, which makes your body full of vitality.