【 Efficacy 】 Tonifying kidney-yang and strengthening bones and muscles.
2, 6 grams of Saussurea involucrata, put it in a gauze bag and tie it tightly. An old hen is stewed in water for 1.5 hours, and filtered out 1.000 grams of liquid medicine, drinking 30-40 ml each time.
【 Efficacy 】 Regulating menstruation and promoting blood circulation, nourishing yin and tonifying kidney.
3. Saussurea involucrata 5g, Codonopsis pilosula15g, safflower 5g, chicken1000g. Wash the medicine, put it into a gauze bag and tie it, put the chicken and the medicine bag into the pot at the same time, simmer for 2-3 hours, and filter out the liquid medicine1500g, with a proper amount each time.
【 Efficacy 】 Warming kidney and strengthening yang, tonifying middle energizer and benefiting qi, promoting diuresis and removing arthralgia.
Beauty method: Snow Lotus Beauty Cream: It can accelerate skin metabolism, reduce wrinkles and keep skin full of luster. Delay aging. It has a good curative effect on facial freckles and liver spots.
The specific formula is: Saussurea involucrata powder (one flower) 25g, fresh aloe juice 20mL, cucumber juice 30mL, raw egg 1 piece, flour about 10g, sugar 5g and a little essence. Mix well and put in the refrigerator to prolong the service life. After 40~45 minutes, the plaster will dry and the conjunctiva will be damaged. At this time, gently wash off the paste with clear water, once a week 1 time. After several times, the skin will feel obviously smooth and elastic. As long as it is 1 month, it will show quite good results. Persistence will make the skin white, tender and ruddy, have obvious curative effect on freckles and black spots, and also have repairing effect on chilblain or scar skin.
For chloasma, mix 30g Saussurea involucrata powder and 15g mung bean powder evenly, add a little egg white, and apply it three times a day. After one month, chloasma and liver spots can gradually fade away.
How to eat 1, Saussurea involucrata black-bone chicken pot
Ingredients: 20g saussurea involucrata, one black-bone chicken (about a catty), a little onion, ginger, salt, sugar, monosodium glutamate and refined oil.
Method: Heat refined oil, stir-fry onion and ginger until fragrant, add salt and sugar, add black-bone chicken and Saussurea involucrata, add water, bring to a boil with high fire, simmer for about 45 minutes, cease fire after the meat is rotten, take out the pot, eat meat and drink soup.
Functions: tonify kidney, strengthen yang, regulate menstruation, replenish blood, regulate stomach and intestines, balance endocrine, remove fire and remove spots naturally, improve physique, so as to replenish and strengthen physique.
2. Snow Lotus pigeon coop
Ingredients: Saussurea involucrata 10g, Lycium barbarum 10g, Cistanche deserticola 10g, Dioscorea opposita 150g, a pigeon, 50g chopped green onion, a little ginger and cooking wine, and a proper amount of salt and soy sauce.
Method: put proper amount of oil in the pot and heat it. After boiling, pour in yam and stir-fry until golden brown. Out of the pot for later use. Cut squab into small pieces, soak Cistanche deserticola in hot water until soft, then slice, put Lycium barbarum and Chinese yam in a casserole, add appropriate amount of water, cook wine, onion, salt and soy sauce, and simmer for 20 minutes until squab meat is rotten.
Function: tonify kidney and essence, nourish liver and improve eyesight, and resist aging.
3. Snow Lotus Turtle Soup
Ingredients: Saussurea involucrata 65438+ turtle 00g (about 300g, Saussurea involucrata 20g, a little onion and ginger, salt monosodium glutamate).
Method: add water to the casserole to two thirds, bring it to a boil with high fire, add turtle, Saussurea involucrata, safflower, onion and ginger, then simmer with low fire until the turtle shell is crisp and rotten, and add a little salt and monosodium glutamate.
Function: nourishing yin and strengthening yang, promoting fluid production and benefiting qi, suitable for male strengthening yang.
Indications: dispelling cold, strengthening yang, regulating menstruation and stopping bleeding. It can be used for impotence, soreness of waist and knees, metrorrhagia, irregular menstruation, rheumatoid arthritis and traumatic bleeding.
How to eat: soak in wine, stew chicken, duck, goose, fish and sheep, and fry with 3-5 flowers each time.
Avoid: pregnant women should not use it, and excessive use will cause sweating.
snow lotus
Raw materials: glutinous rice flour, japonica rice flour, cotton candy, edible red pigment and edible green pigment.
Practice: Mix glutinous rice flour and japonica rice flour, add sugar and clear water to make paste, steam it, spread it flat with rice flour mixed with edible red vegetables, spread it flat with rice flour mixed with edible green vegetables, roll it up, cut it horizontally and steam it.
Saussurea involucrata cake: It is made of water soaked in Saussurea involucrata, dried Saussurea involucrata, horseshoe powder, etc. And has another fragrance.
Saussurea involucrata stew chicken
Formula: Saussurea involucrata 30g, Angelica sinensis, Radix Astragali and Radix Codonopsis each 1 0g, and chicken1piece.
Usage: Wash the medicine, stew it with chicken, 1-2 times a day, eat meat and drink soup.
Efficacy: tonify kidney and strengthen yang, regulate and nourish food.
Indications: infertility due to kidney-yang deficiency.
Saussurea involucrata was recorded in Compendium of Materia Medica by Zhao Xuemin, a physician in Qing Dynasty, and it was also a commonly used medicine for Tibetan, Mongolian, Uygur and other nationalities. Traditional Chinese medicine believes that Saussurea involucrata is warm, sweet and bitter, and enters the spleen and kidney meridians, which has the functions of dispelling cold and strengthening yang, regulating menstruation and stopping bleeding. It is suitable for impotence, soreness of waist and knees, metrorrhagia of women, irregular menstruation, rheumatoid arthritis, traumatic bleeding, etc. "Little Knowledge of Orange Garden" states that it "dispels cold and phlegm, helps Yang Dao", "Addendum to Compendium of Materia Medica" states that it "treats all cold diseases", and "Drinking water to dispel cold and phlegm, strengthen yang and replenish blood, and warm the palace". Treating impotence in men, irregular menstruation and metrorrhagia in women, it is recorded in the Manual of Chinese Herbal Medicine in Xinjiang that it can "dredge menstruation and promote blood circulation, strengthen bones and muscles, and promote uterine contraction". Treating rheumatoid arthritis, female abdominal pain and cold pain, amenorrhea, retained placenta, measles, cough due to lung cold and impotence, Yunnan Chinese Herbal Medicine calls it "regulating menstruation and stopping bleeding". Treat irregular menstruation, snow blindness, toothache and traumatic bleeding. " Pharmacological studies show that Saussurea involucrata mainly contains alkaloids, flavonoids and their glycosides, steroids, lignans and volatile oil. The water extract or alcohol extract of Saussurea involucrata has the effects of resisting rheumatism, relieving pain, strengthening the heart, terminating pregnancy, scavenging free radicals and resisting fatigue, and also has the pharmacological effects of spasmolysis, lowering blood pressure, relieving asthma and resisting cancer. Here are some treatment prescriptions for you to choose from.
1. Saussurea involucrata 50g, white wine 500ml, sealed soaking 10 days before drinking, 30 ~ 50ml, twice a day. It can eliminate dampness and relieve pain, and is suitable for rheumatoid arthritis, joint pain, numbness and limb hypothermia caused by arthritis.
2. 5 grams of Saussurea involucrata tea, put it in a teacup, pour boiling water, soak it for 10 ~ 20 minutes, and drink it once a day. It can eliminate dampness and relieve pain, and is suitable for rheumatoid arthritis, joint pain, numbness and limb hypothermia caused by arthritis.
3. Beef tendon Erhua decoction100g beef tendon, Saussurea involucrata, Celosia cristata and Lentinus edodes10g each, ham15g, and appropriate seasoning. Soak beef tendon until soft, wash it, cut it into pieces, put it in a steaming bowl, decorate it with flowers, add mushrooms and ham, add ginger, chopped green onion, cooking wine, monosodium glutamate and salt, and steam for about three hours. It can promote blood circulation, remove blood stasis, dredge collaterals and stop arthralgia, and is suitable for headache caused by qi stagnation and blood stasis.
4. Saussurea involucrata mutton soup 30g Saussurea involucrata, yellow mutton100g, and appropriate seasoning. Wash Saussurea involucrata; Wash the mutton, cut into pieces, boil it in boiling water for about 5 ~ 10 minutes, then take it out and soak it in cold water to remove fishy smell, then boil the water, add the mutton and saussurea involucrata, and cook until the mutton is cooked, then add chopped green onion, salt, monosodium glutamate, lard, Jiang Mo, pepper and so on. It can strengthen spleen and warm kidney, and is suitable for impotence due to kidney deficiency.
5. Saussurea involucrata thin broth Saussurea involucrata 30g, lean pork 150g, and appropriate seasoning. Wash Saussurea involucrata; Clean the lean meat, cut into pieces, put it in a pot, add water to boil, then go to Saussurea involucrata, cook until the lean meat is cooked, and add appropriate seasonings such as chopped green onion, salt, monosodium glutamate, pork fat, Jiang Mo and pepper to serve. Regulating menstruation and stopping bleeding is suitable for irregular menstruation and menorrhagia.
6. Deer tendon and snow lotus wind claw soup fresh deer tendon 1000 grams, snow lotus 3 grams, mushroom slices 50 grams, chicken feet 200 grams, ham 25 grams, and appropriate seasoning. Wash the deer tendon, soak it in boiling water, change it to water cooling, and repeat it many times. When the deer tendon swells, trim the fascia, cut it into finger pieces and put it in the pot, add ginger, onion, Shaoxing wine and water, simmer thoroughly, take it out, remove the ginger and onion, and put the deer tendon and soup in the pot. Blanch the chicken feet with boiling water, remove the yellow clothes, chop off the toes, wash them with Saussurea involucrata, put them in a deer tendon jar with ham slices, mushroom slices, clear soup and seasonings, and cook them with slow fire until they are cooked, twice a week. It can tonify liver and kidney, strengthen bones and muscles, and dispel cold and dampness. It is suitable for rheumatism and rheumatoid joint pain, soreness of waist and knees, and weakness of hands and feet.