Will dehumidification and weight loss rebound?
It may rebound. Losing weight by removing water only accelerates your metabolism, and a large part of the loss is water, which does not have the effect of burning fat continuously. If a person doesn't pay attention to diet and exercise, the lost weight will recover in a short time, and even he will eat more because his appetite becomes better after removing moisture, which will lead to fatter than before.
How many pounds can you lose when the moisture is gone?
It varies from person to person. After removing water, the weight loss effect may be more obvious for people who are wet and edema. After that, through a healthy diet and proper exercise, they can lose 5- 10 kg or even more. However, if the moisture is not very heavy, the body changes little after removing the moisture, and the basic weight loss effect is not obvious.
Eliminating dampness and losing weight
If obesity is caused by moisture in the body, then if you want to lose weight, you must first remove moisture. There are many ways to eliminate dampness, and the common one is a reasonable diet. For example, you can often drink barley and red bean porridge, which is a very good top grade for eliminating dampness and losing weight. Then exercise therapy. For obese people, fitness exercise is very important. Body-building exercise can make the human body sweat a lot, and then accelerate the basal metabolic rate of the human body, so that endotoxin and water in the body can be discharged as soon as possible, so that the human body will lose weight.
FREQUENTLY ASKED QUESTIONS
Too much water in the human body is very easy to cause weight gain. This kind of obesity belongs to edematous obesity, which is what we often call true obesity. It is difficult to lose weight simply by fasting. First of all, we must eliminate the moisture in the body.