Some people can't resist the temptation of food in losing weight. After eating and drinking enough, they dig their throats with their fingers and spit out everything they eat to avoid absorbing calories themselves. In fact, it is very harmful to the throat and stomach. Try a few more times and you will be anorexic.

Weight loss medicine weight loss method

In recent years, people advocate losing weight more and more, and there are many diet foods on the market. The reason why diet pills can lose weight is because they have swelling effect. People feel full after eating one before meals, and then they don't want to eat any more. Long-term use can indeed lose weight, but it will also make people malnourished and cause physical harm.

Punch to lose weight

Punching holes to lose weight is to punch holes in the cartilage, tongue or lips of the ear to reduce appetite, thus achieving the purpose of losing weight. Although you may be able to see the effect at first, the effect lasts for up to 3 months, and once the body adapts, it will have no effect. However, drilling holes in these parts is easy to cause inflammation and has a great impact on the body.

Wrong weight loss leads to lecithin, cephalin and neuropeptide in lipid prevention. Amino acids in protein, such as phenylpropionic acid, leucine and lysine, as well as vitamins A, B, C, calcium, phosphorus, iron and zinc, directly or indirectly participate in the composition and tissue metabolism of brain cells, which is closely related to intellectual development. Therefore, women blindly dieting to lose weight is harmful to the brain and is not conducive to study, work and life.