Sydney 1, tremella 15g, Lycium barbarum, and rock sugar 50g.
1. Soak tremella in warm water for 15 minutes, tear it into small pieces, peel and core Sydney and cut into pieces.
2. Put tremella and Sydney into the pot, pour about 1000 ml of cold water, bring to a boil with high fire, and simmer for 30 minutes.
3, put rock sugar, cook until the rock sugar is completely melted, put a few medlar, very sweet!
6 Peach After the peach is cooked, the dietary fiber is destroyed and becomes easier to digest, which has the function of moistening dryness and activating water.
400 grams of fresh yellow peaches and 70 grams of rock sugar.
1. Wash peaches, peel and core, and cut into small pieces.
2. Pour1.500ml of water into the pot, and add peach slices and rock sugar after boiling.
3. Bring the fire to a boil, turn it down for 20 minutes and put it in a bowl.
4, to put the refrigerator to cool, refrigerated and chilled for one night, it will be sweeter.
7 boiled hawthorn hawthorn contains a lot of organic acids and fruit acids, which will stimulate the stomach if eaten raw. Steamed hawthorn can strengthen the spleen, stimulate appetite, promote blood circulation and eliminate phlegm, and absorb fat to help lose weight.
Hawthorn 300g, rock sugar 100g.
1, wash the hawthorn, use chopsticks or a pen cap to pass through the middle of the hawthorn, and poke out the core and pedicle.
2. Add a proper amount of water to the pot, and add hawthorn and rock sugar. If you have a casserole at home, you'd better use it.
3. Bring the fire to a boil and turn it down for about 20 minutes. When hawthorn is soft and waxy, the soup is thick and bright.
4, completely cool, bottle some honey, put it in the refrigerator for a while, sweet and sour, very delicious.