A sexy figure is what everyone wants. If you can go on a diet step by step and persevere under strict medical supervision, you will definitely get obvious weight loss effect. But if you lose weight, there will be many bad phenomena in the process of losing weight. The survey shows that dieting to lose weight is easy to cause gallstones, and the longer the dieting time, the greater the harm of gallstones. So, what harm does excessive weight loss do to the human body? Anemia and overweight people generally have the problem of unbalanced nutrient intake, and iron, folic acid, vitamin B 12 and other hematopoietic substances are insufficient. Because of eating less, the basal metabolic rate is lower than that of ordinary people, so the gastrointestinal movement is slow and the gastric acid secretion is less, which affects the absorption of nutrients. These are the main causes of anemia. In addition, malnutrition reduces the body's immunity and is prone to secondary anemia.

duodenal stasis

You may not be familiar with this disease, but your thinness may be the culprit. The cross section of the duodenum is located behind the peritoneum and is the most fixed part of the digestive tract. Excessive weight loss, lack of mesenteric and retroperitoneal fat, and sagging internal organs virtually narrowed the gap between the spine and the proximal end of superior mesenteric artery, resulting in duodenal compression. Therefore, it is difficult to digest what you eat, which is manifested as abdominal fullness and discomfort, accompanied by pain or vomiting after meals. Vomiting contains bile and food eaten, and the symptoms are intermittent and recurrent.

Gallstones Our bile is secreted by the liver, which contains cholesterol, bile salts, calcium and lecithin. There is a certain proportion between the two. People who lose too much weight generally have insufficient calorie intake, so the fat precipitated in body tissues will be quickly consumed, and cholesterol will also move, resulting in an increase in its content in bile, becoming sticky, precipitating crystals and forming stones. If you add irregular diet, less bile secretion in the body, weak gallbladder contraction, and can not be emptied in time, it is easier to form stones, and even lead to peritonitis, cholecystitis and other diseases.

The main driving force of brain work in memory decline comes from fat, which can stimulate the brain, accelerate the brain's ability to process information, and enhance short-term and long-term memory. People who lose too much weight have insufficient fat intake and storage and lack nutrition. This lack of nutrition seriously damages brain cells and directly affects memory, so we become more and more forgetful.

Osteoporosis According to scientific research, the incidence of hip fracture in women who lose too much weight is 1 times higher than that in women with standard weight. This is because the estrogen level in thin people is insufficient, which affects the combination of calcium and bone and cannot maintain normal bone density, so osteoporosis and fractures are prone to occur.

Experts pointed out that excessive weight loss will lead to significant weight loss and easily lead to the adverse consequences of early osteoporosis. Young women, in particular, are too thin, and osteoporosis may occur after menopause. Some people have regained their weight after treatment, but it is difficult to get back the lost bones. The best way to lose weight is to lose weight through physical exercise.