What effect does Yangmei have? Myrica rubra is a common fruit in life. Many people like to eat Myrica rubra, because Myrica rubra has many benefits to the body, but it should be cleaned before eating. What is the role of sharing bayberry below?

What effect does Yangmei have? 1 Myrica rubra can wash intestines to prevent cancer.

Myrica rubra has the effect of detoxifying and dispelling cold, comparable to watermelon. Li Shizhen, a famous medical scientist, introduced in Compendium of Materia Medica that Myrica rubra has astringent and anti-inflammatory effects, inhibits bacteria such as Escherichia coli and Shigella dysenteriae, and can treat dysentery, abdominal pain and diarrhea. In addition, the cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body. The fruit acid contained in it can prevent the sugar in the body from being converted into fat, which is helpful for detoxification, beauty and weight loss.

Nutritionally speaking, Myrica rubra contains vitamins B and C, which has a positive effect on cancer prevention. Melamine and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells. Most people can eat it, and it is advisable to take 5 capsules (about 40 grams) each time.

Soak in salt water for 5 minutes before eating.

Experts pointed out that eating bayberry in summer can not only stop diarrhea, but also prevent heatstroke, provided that it is best to soak bayberry in salt water to avoid diarrhea, not stop diarrhea.

Experts remind that because bayberry has no peel, it is picked artificially, and there are a lot of dust and bacteria on it, which will inevitably cause stomach discomfort after eating. Therefore, when eating bayberry, it is best to soak it in salt water for 5~ 10 minutes, and then drain the water, so that on the one hand, some dirty things can be washed away, and on the other hand, the flavor of bayberry can be better.

In addition, experts also reminded that waxberries with long hair, black hair and rot should never be eaten, otherwise it is likely to cause diarrhea. Some people will have toothache if they eat too much Yangmei. Normally, they don't need treatment. Chewing tea after eating bayberry can relieve the pain of teeth.

Anticancer and antioxidant

Try Yangmei glutinous rice porridge.

According to experts, Yangmei is known as the agate in fruit, and its whole body is a treasure. Besides abundant vitamin B 17, it also contains 32% crude protein, 2 1% crude fat and cyanamide, all of which have obvious anticancer effects. If they are made into waxberry porridge, they can not only supplement the nutrients needed in the body, but also inhibit cancer cells.

The specific method is to wash and boil a small amount of glutinous rice and mung beans, and then put the red bayberry pulp and kernel into the pot to make a clear red bayberry glutinous rice porridge. Patients should take a bowl three times a day.

condiments

200 grams of glutinous rice, 50 grams of mung beans and 90 grams of bayberry.

prepare

Soak mung beans in clear water for 4 hours. Put Myrica rubra, glutinous rice and mung bean together in a pot, add water, bring to a boil with strong fire, bring to a boil with low fire, add Myrica rubra and stir well.

officinal

Have breakfast and dinner every day.

explain

Strengthening the spleen and promoting digestion, promoting fluid production and quenching thirst; Can be used for treating atrophic gastritis, gastric acid deficiency, diabetes, etc.

What are the effects of bayberry? 2 The efficacy and function of Myrica rubra.

First, the effect of promoting fluid production and quenching thirst

Myrica rubra has the effect of promoting fluid production and quenching thirst. Myrica rubra fresh fruit can help digestion and promote fluid production to quench thirst. Eating bayberry in summer can prevent heatstroke, dispel measles and relieve polydipsia, which is suitable for all ages.

Second, the effect of promoting appetite

Myrica rubra can stimulate appetite. Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Fresh fruit tastes sour. Eating bayberry can increase the acidity in the stomach, better digest food, strengthen the spleen and stimulate appetite.

Third, the role of diuresis and dehumidification.

Myrica rubra has the function of diuresis and dehumidification. Myrica rubra fruit is rich in potassium and contains a small amount of myricetin. The direct effect of myricetin on the kidney can excite the heart and indirectly exert a powerful diuretic effect.

Fourth, the antioxidant effect.

Myrica rubra has antioxidant effect. Myrica rubra bark element can scavenge free radicals in the body and play an antioxidant role. Widely used in medicine, food, health care products, cosmetics and other fields.

Fifth, the role of beauty slimming

Yangmei has the function of beauty and slimming. The cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body, and has the functions of detoxification, beauty care and weight loss. Anthocyanins and vitamin C contained in Myrica rubra have good antioxidant function, and have the functions of improving immunity, resisting free radicals, preventing aging and inhibiting cancer.

Sixth, the effect of lowering blood pressure.

Myrica rubra has the effect of lowering blood pressure. The content of potassium in the fresh fruit of Myrica rubra is extremely rich, which plays an outstanding role in maintaining heart function, participating in metabolism and lowering blood pressure. Therefore, Myrica rubra also has the functions of regulating qi and promoting blood circulation, regulating blood lipid, lowering cholesterol and blood pressure and preventing stroke.

Seven, anti-cancer and anti-cancer effects

One of the functions of Myrica rubra is to prevent cancer. Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention. Myrica rubra kernel contains vitamin B 17, which is an anticancer substance, and the cyanosides and fatty oils contained in it also have the effect of inhibiting cancer cells. Therefore, eating Myrica rubra regularly can effectively resist cancer diseases and make your body healthier.

How to clean bayberry is better?

Because the surface of bayberry is special, it is not as smooth as apples, pears and other fruits, so it is easy to clean. If it is not cleaned, you can peel it off and eat it without worrying about pesticide residues. But Yangmei can only be washed, not forced. I feel washed and not washed.

The scientific way to eat bayberry is to rinse bayberry with running water first, and then soak it in light salt water for 10-20 minutes, because salt water can kill some germs and force out the parasites of fruit flies (commonly known as "white bugs") in bayberry, so you don't have to worry about eating a small bug, and it won't affect your mood when you eat it.

Myrica rubra soaked in light salt water can't be eaten immediately. Wash it with clear water, then put it on a plate with fruit (a container that can filter water) and leave it for about 20 minutes. Myrica rubra is clean and contains less water, so you can enjoy delicious Myrica rubra with peace of mind.

If the bayberry can't be finished that day, we can also make it into iced bayberry, which can be preserved for a long time.

As we all know, the shelf life of Yangmei is very short, so Yangmei can't be eaten overnight, and its taste is very poor, not to mention there will be many bugs. If it is made into iced bayberry, it can be kept fresh for a long time in the refrigerator. If it is sealed in a container, it usually takes two to three days.

Generally, the freshly picked bayberry is relatively fresh, the surface is not damaged, the juice is sufficient and the taste is good. But eating fresh bayberry can only be eaten in the producing area of bayberry. If it is not in the producing area of bayberry, it is generally impossible to eat fresh bayberry.

Some "Menong" and "Shangmei" may spray some chemicals, such as "formaldehyde", to make bayberry look fresher. Everyone knows that "formaldehyde" has a great influence on vision, and eating it will lead to a decline in vision.

Especially bayberry shipped from other places, some unscrupulous traders even spray "pesticides" to prevent rot. This waxberry can't be eaten without washing. So remind you here that you must wash it before eating. Don't be afraid of trouble. Eating badly is a big problem.

How to choose Myrica rubra

Look at this color.

It is best not to buy red bayberry, or it is too dark. Blue bayberry is not mature yet, so you should choose bayberry with dry fruit surface and bright red color.

Touch by hand

If the red bayberry pulp is too soft, it means it is too ripe, so it is best not to buy it. But if the meat is too hard, it means it is not fully ripe and tastes sour and unpalatable. Bayberry with moderate hardness is the best choice.

Look at the pulp

Look at the pulp of Myrica rubra, there are obvious pulp lines on the surface, which should be convex and will not shrink. Dry is generally not fresh.

Taste bayberry

Myrica rubra juice is rich, tender and sweet, and there is no residue in the mouth after eating. Some foreign bayberries with poor quality are dry, so they eat less juice and have more residue.

The fragrance of bayberry

The fresh bayberry smells delicious. If it is stored for a long time or improperly, it may have a faint wine smell, indicating that Yangmei has been fermented and has passed the best edible period, which affects the taste.

Who is not suitable for eating bayberry?

People with fire and phlegm in their bodies

Because bayberry is warm, it is easy to get angry, and eating too much is easy to produce sore poison, which encourages hot air. People with fire or heat in phlegm are not suitable for eating bayberry.

diabetic

Myrica rubra contains glucose and fructose. If diabetics eat too much, it will easily lead to an increase in blood sugar and aggravate their condition, because diabetics should not eat bayberry.

Constipation

Acidic substances in Myrica rubra will stimulate gastric mucosa together with gastric acid, induce gastric ulcer, and then destroy normal defecation function and aggravate constipation, so people with constipation should not eat Myrica rubra.

Gastropathy patient

Patients with gastric diseases such as chronic gastritis and gastric ulcer had better eat less bayberry, especially not on an empty stomach, which will cause excessive gastric acid secretion and aggravate the condition.

Pregnant women with hyperglycemia

For the time being, there is no adverse effect of Myrica rubra on the fetus, so pregnant women can eat Myrica rubra, which is beneficial and harmless to the body. But pregnant women with high blood sugar had better eat less bayberry, because bayberry has a high sugar content. In addition, because bayberry is sour, you can't eat too much at a time, otherwise your teeth will be weak. Pregnant women with high blood sugar had better eat less bayberry, because bayberry has a high sugar content.

In addition, because bayberry is sour, you can't eat too much at a time, otherwise your teeth will be weak. Pregnant women should also pay attention to how to eat Yangmei. Myrica rubra fruit is short-lived, difficult to store and perishable, so pregnant women should pay attention to the freshness of Myrica rubra fruit when buying it. Be sure to eat fresh bayberry, otherwise it will be easy to have diarrhea.