Qiqi milkshake in Li Jiakang is quite good. It is an American patent formula, each serving contains 16g high-quality protein, 6g dietary fiber, 2/kloc-0 vitamins and minerals, with low glycemic index, no cholesterol and no lactose. 1-2 times a day, 2 tablespoons milkshake protein powder and 1 cup skim milk or low-fat soybean milk are mixed and eaten. Very good ~