Pleurotus ostreatus belongs to saprophytic fungi in biology and has good nutritional value. There are a lot of cellulose or lignin, which is very helpful to the human body. She also has a lot of sugar, pectin sugar, glycogen and so on, all of which are nutrients that people need.

Efficacy and function of Pleurotus ostreatus

1, Pleurotus ostreatus can enhance human immunity, and its various components can play the role of anti-tumor cells, so it has a good anti-cancer and anti-tumor effect on human body and can improve human immunity.

2. Pleurotus ostreatus can also regulate human diseases. If it is a patient with weak constitution, it can also be used as their nutrition. It has a good relieving or treating effect on hepatitis or chronic gastritis, and can also lower people's cholesterol and hypertension.

3. Evaluation For the elderly, it can relax muscles and promote blood circulation, while the elderly are relatively weak, it can also help them resist the cold, and for the elderly who often have backache and leg pain, it can also relieve pain.

4. Pleurotus ostreatus can promote children's brain development and help children develop their intelligence more perfectly, so Pleurotus ostreatus has a good effect on babies or the elderly.

5. Pleurotus ostreatus can also prevent diseases. Evaluation can play a very good health care role in human liver or stomach. If the stomach often catches a cold or often hurts, you can eat more Pleurotus ostreatus to relieve the treatment.

6. It can also play a role in losing weight, especially for female friends who want to keep in good shape, because evaluation can make people feel full and reduce the amount of other things they eat, and the cellulose in it is very beneficial to the human body, which can help gastrointestinal peristalsis and promote digestion.