Yes, there is a person in our dormitory who ate two boxes before and lost ten pounds. He didn't want to eat anything during eating Qumei to control his appetite. Yeah, but he gets a little constipated when he eats, and everything else is fine.

If you are worried that eating it will have side effects, you can use angelica dahurica capsules. Its ingredients are all natural, and it doesn't do much harm to your body.

In addition, if you are not morbidly obese, I suggest that you don't take diet pills, which is bad for your health. Eating diet meals can also help you lose weight, as long as you have perseverance.

Finally, I wish you success in losing weight.