Green apple peel is edible, which contains flavonoids and other substances with high edible value, and can be eaten without peeling. But there will be fruit wax or pesticide residues on the surface of apples. You can prepare a handful of salt and rub it with the apple peel. Salt can sterilize and remove pesticides and fruit wax from apple peel.
efficacy
The skin of green apple has many nutrients, which can moisten the lungs and detoxify, and can also accelerate the metabolism of the human body, thus helping to lose weight.
In addition, the content of vitamin C in green apple peel is relatively rich, which can dilute pigmentation, which is beneficial to prevent pigmentation, whitening and beautifying. Moreover, green apple peel can also inhibit the formation of cancer cells, effectively prevent cancer and improve the anti-virus ability of human body.
How to eat green apple peel?
Green apple skin can be eaten directly with apple pulp as a whole, but the skin should be washed before eating the apple, although it will be terrible to eat directly. But this is more conducive to the direct absorption of nutrients, but also can be squeezed to eat. If you think it is not good to eat the peel directly, you can juice the whole green apple with the skin, so that the taste will be better and the nutrients will not be destroyed.