Green tea is a must-have drink for Michelle in summer. It is highly praised by David Shain, the personal doctor of the President of the United States, and was also rated as the best drink after water at the recent global nutrition conference. This is because catechins in green tea, combined with unique tea fat, can give full play to the fat burning effect you dream of, especially giving priority to burning fat in the waist and abdomen, which not only promotes fat burning, but also improves body fat distribution. The calorie of each cup of green tea is only 4 calories. Remember, the best time for green tea to burn fat is early morning, and the best temperature is 60 degrees Celsius, so I suggest you include green tea in the breakfast menu like Michelle. If you want to lose weight safely and quickly, take diet pills. I took a capsule two years ago and the effect was very good. I didn't take it. I stopped using it for more than two years and it didn't rebound. You can try customer service. The number is110 9877 251.