Yam omelet does not need a drop of oil, which nourishes the stomach and is easy to digest. Do you know how to do it? When it comes to yam, the first thing that comes to mind must be yam stew soup, yam stewed ribs, stewed black-bone chicken and so on. Besides making soup, yam can also be fried or baked. You can add two eggs to make a stuffing cake. The birthday cake made of yam and eggs is particularly beautiful in color, refreshing and appetizing. You must eat a lot at a time. The fragrance of yam eggs is also very soft and tender. The fragrance of eggs and flour has long given yam medicinal value. Cover it. It's delicious. Yam has high nutritional value. Eating yam regularly is helpful for digestion, relieving cough and moistening lung, strengthening spleen and appetizing, and yam is low in calories, which is very suitable for people who lose weight. Although yam is a miscellaneous grain, it can also be used as a dinner.

Yam egg cake is not only delicious in color, silky in taste, but also rich in nutrition. Summer happens to be the season when many yams are on the market, and its starch content is very high. Best for children to eat in the morning. My parents do more at once. When you want to eat, you can always use it to warm up. Make this birthday cake breakfast for the baby in May, without a drop of oil, which is more conducive to digestion and more nutritious than milk. My dear friend, come and have a look!

Information required for yam egg cake: 250g yam, 40g sugar, 20g baby milk powder, 5g yeast, 30g unsalted butter, 20g low-gluten flour and 2 raw eggs.

Cooking technology: technology 1. Peel the yam, wash it, slice it, cook it on a steamer, then add a proper amount of steamed yam sugar and mash it into a thick paste. Remember to wear gloves when peeling yam. Yam itches and molts when it comes into contact with the skin.

Process 2: After that, add two eggs into taro balls and stir well, then add a proper amount of baby milk powder, yeast and unsalted butter and stir well.

Process 3. After mixing, sieve 250 grams of low-gluten flour and mix again without water. Put the batter into a bowl, cover the fresh-keeping bag tightly and ferment for about 15min.

Step 4, spread it into a thin and even dough, and grind the bread into dough of the same size with a glass teacup. Let it age for about 30 minutes.

Process 5. Let the pan cool, and spread the sweet potato omelet evenly on the pan to bake. When roasting with slow fire, you don't need to oil it, just roast it until it is golden on both sides.

Process 6. Jinshan medicated egg cake is more suitable for breakfast. Eating yam and eggs together is more nutritious. It's very fast. The children like it very much. Friends who love beautiful women can eat a more perfect figure even if their boyfriends don't love you.