2 Improve sexual function Dates can accelerate the secretion of sex hormones in the human body and improve human heart function. People can improve their sexual function after eating it at ordinary times. It has the title of plant Viagra in the Middle East. When men have impotence, premature ejaculation or renal insufficiency, eating more dates can play an obvious conditioning role.
Although the date palm tastes sweet, it contains a lot of sugar and is natural fructose, which will not be converted into heat after entering the human body. Dates are also rich in cellulose, pectin and a variety of natural nutrients, which can not only meet the nutritional needs of the human body, but also prevent the human body from feeling hungry, reduce the intake of other foods, and prevent obesity if eaten regularly.
4 detoxification and anti-inflammatory detoxification and anti-inflammatory are important benefits for people to eat dates. It can accelerate the metabolism of various toxins in human body and prevent the accumulation of heavy metals in human body. Jujube is also rich in vitamin C, which can enhance the salt resistance of human body and prevent bacterial viruses from breeding in human body. It has obvious preventive and relieving effects on tonsillitis, influenza and body fever.