1, acne marks are the enemy of beauty. If there is no concealer, you can dip a cotton swab in a little water and apply a little powder cake on the needed part, which can also have a good concealer effect. 2. Keep your head up, head down, and turn your head horizontally several times a day. Keeping your head up and chest up in your life can reduce neck fat and drive away the fleshy chin. Whether eating at home or in the canteen, try to eat as little as possible what you actually want to eat, so as not to overeat because you can't resist the temptation. 4. Drop lavender pure essential oils on the pillow, pajamas collar or cotton ball, and then put it under the pillow, so that you can have a good beauty sleep. 5. Choose your favorite essential oil (fruity, floral and grassy) and drop it on a paper towel, then put it in a sealed sugar jar for at least a week, and you will have a unique fragrant sugar. 6. Add condiments to food: olive oil, garlic and fresh black pepper, so that you will feel satisfied while tasting delicious food. 7. Put a piece of cotton dipped in 2 drops of perilla, lemon or rosemary essential oil on the steering wheel of the car to prevent dozing off while driving. 8. Carrying a small bottle of moisturizing spray with you can not only moisturize, but also find more beauty when your hair dances like a group of demons or your skirt gets stuck in your thigh. 9. Even if you use lock lipstick, the color of wine and food will inevitably be dim. Light transparent lip gloss can make your lips glow quickly and attract people, and it is not contradictory to the previous lip color. 10, have an espresso or cappuccino after dinner. Caffeine is a mild appetite suppressant, which can help you promote metabolism. 1 1. Using Shu Uemura Moisturizing Liquid Foundation can not only cover your leisure time, but also strengthen your skin! 40% of it is close to human body fluids, which can make your makeup fresh and tender. 12. When applying mascara, always carefully apply it from the root of eyelashes to the tip of hair, and also apply the fine hair around the eyes. You can use a cotton swab to decorate the mascara that is slightly applied to the outside. 13, different lip gloss, each color can be used alone, mixed in different proportions, or used in sequence, which will make your lips more attractive and beautiful. 14. Train yourself to eat only during meals. It may take 5- 10 days to quit snacks. During this process, if your mouth wants to chew something, try to divert your attention. 15, lose weight while you are young, otherwise your skin will relax when you are old, and once you lose weight, more wrinkles will form. 16, no matter how you stay up late every day, you must remember to strengthen the repair in the first week after menstruation. It's time for endocrine reconstruction. You should eat well and sleep well. On the contrary, the rate of aging will double. 17, don't smoke, smoking will lead to premature aging of the skin around the mouth, and it will also accelerate the generation of wrinkles because of insufficient blood supply to the subcutaneous microvessels. 18, whether white-collar or blue-collar, is your first wife in the boudoir. As a woman, you should never be careless. Remember, everything is measured; Reservation is always the highest taste. 19, self-massage is a hair care coup: fingers gently rub on the scalp, according to the direction of scalp blood flow to the heart, according to the order of forehead, hairline, temple, head and neck, and hairline of the back of the head. If you don't take care of it after 20 or 25 years old, your skin will accelerate aging! But you don't have to spend a lot of money on expensive skin care products. It is enough to choose products with antioxidant components, such as vitamin C or plant extract compounds. 2 1, OL Because you don't walk often, your blood flow is not smooth, and your feet are easily tired, you should try to take a walk in the office in your spare time, often wear comfortable flat shoes and do foot massage regularly. 22. Blow your hair with a hair dryer, not too thoroughly. At most, only dry the hair roots to form natural fluffy. Dry hair and semi-dry tail make it easier to take care of hair care products. 23, often drink green tea, vegetable juice (celery juice, tomato juice, etc. ), fruit juice, or potatoes, miscellaneous grains, seaweed and other foods can help detoxify. You can spend two days a week eating only vegetarian food to give your stomach a good rest. 24. Breast enhancement through exercise is a method chosen by many women, which can not only enhance the breast enhancement effect, but also prevent sagging and prevent breast cancer. 25. When taking a bath at home, you can add essential oil, such as lemon grass 3 drops+marjoram 3 drops+rosemary 3 drops, which can discharge stool and eliminate toxins. 26, exercise at the same time to replenish water, you can drink water or green tea, but never drink carbonated drinks, sports drinks on the market will affect the efficacy of exercise detoxification, you need to be vigilant! 27. If you like to eat sugar, it is best to eat less monosaccharides such as chocolate and candy, and eat more fruits or starch polysaccharides as much as possible. On the one hand, it can reduce the burden on the body, on the other hand, it can achieve the purpose of ingesting sugar. 28. Heat 3 spoonfuls of brown sugar, turn off the fire when it is dissolved to a sticky state, cool it to 15 degrees, apply it to the washed face, and wash it off after 15-30 minutes, twice a week. This is the most in-depth beauty care method in Japan. 29. To keep toenails healthy, eat more foods containing zinc, iron and basic fatty acids; Such as lean meat and eggs. When the weather is dry, you should always use some professional foot cream to keep your feet moist and delicate. Breathing your feet is a good way to prevent foot odor. If the company allows, you can put a pair of slippers in the office. If not, take off your shoes to let your feet breathe when you go to the toilet. 3 1, the fruit acid and A acid contained in night cream are not suitable for daytime use because of their high photosensitivity and light absorption. If you like the whitening effect of fruit acids such as lemon and citrus, don't use them during the day! 32. The key to slimming is to exercise more and eat less. If you want to lose weight urgently, it is best to eat only vegetable soup or small hot pot for dinner, and don't eat sweet drinks or snacks. Eat less for a few days, and your face can be at least a little sharper. 33. If the skin is allergic or has unexplained little red dot, you should strengthen moisturizing at this time. You can use alcohol-free emulsion to wet the affected area, and then apply a little less oily condensate to moisturize. 34. Use eye pillows that can be bought everywhere to soak hot water and then ice water, and alternately cold compress and hot compress the eyes for a few minutes to eliminate temporary eye edema. 35. After applying hand cream, immerse your hands in hot water, dry them again after a few minutes, and then apply another layer, so that your hands will become warm and soft and prevent them from becoming rough and aging. 36. Drinking or not getting enough sleep will make your eyes look very tired and bloodshot. A drop or two of eye drops with fatigue relieving effect can relieve the symptoms of ocular capillary congestion. 37. Draw an arm with an eyebrow brush, dip it with an eyebrow brush and sweep it evenly on the eyebrows. You will be pleasantly surprised to get a more natural and soft makeup effect. 38. Put the slightly wet cosmetic sponge in the refrigerator. After a few minutes, pat the skin with a sponge on the foundation, and you will feel the skin is particularly refreshing and the makeup is particularly fresh. 39. You can use mild shampoo and a small amount of conditioner to clean the cosmetic brush, which can soften the bristles; Cleaning the old eyebrow brush with detergent diluted with warm water is the best way to restore its original appearance. 40. If you wear hyperopia glasses, the lenses will enlarge your eyes and make up. At this time, you should choose a darker eye color; Wearing short-sighted glasses will make your eyes look small, so choose bright colors. 4 1, if you need to shine, you can try pure red lip gloss. This important color will make your face magnetic, and it is the favorite of successful ladies on many important occasions. 42. Drinking a cup of Sophora japonica honey or jujube honey on an empty stomach in the morning can not only prevent wrinkles, but also detoxify. The long-term persistence in beauty is very obvious. 43. Chewing gum 15-20 minutes a day is helpful for beauty, because chewing can promote facial muscle movement, improve blood circulation and improve the metabolic activity of skin cells. 44. If there is nothing wrong with the stomach, green tea and oolong tea are especially suitable for women. Tea is the most natural and effective weight-loss medicine, and nothing can eliminate intestinal fat better than tea. 45. When applying cream, squeeze out a little smaller than usual, and knead your hands to preheat, which makes it easier for the emulsion to disperse on the skin. 46. From the age of 25, you gain an average of half a catty of fat every year, especially on your face and neck. Regular sexual life can enhance the body's breathing ability and bring more oxygen to the skin. 47. Moisturizing cream can achieve the best effect on moist skin, because they can help to keep moisture and moisturize the skin quickly. 48. Be very careful when applying cosmetics around your eyes, because the tissues in this area are particularly delicate. Don't pull or pull, it will relax the skin tissue around the eyes. 49. Evening is the best time to deal with acne. Dermatologists believe that skin care products containing antibacterial ingredients and oil-controlling ingredients (such as zinc) may make it disappear overnight. 50. If you attend a party in one day, you should consciously arrange healthy meals between the two parties, mainly cold, steamed or boiled green leafy vegetables. 5 1, as long as you think a certain period of time is suitable, it is your reasonable exercise time, which depends entirely on when you want to exercise. The key is to stick to it every day. 52. Apply moisturizing lotion to the neck every night during skin care, and massage from bottom to top for 20-30 times until the lotion is completely absorbed. Never go straight up and down when you massage, but use a circular method. 53. Use a small box to store perfume. If stored properly, a good perfume smell can last 18 months or more. Store the perfume used in winter in the refrigerator in summer. 54. Apply lotion before spraying perfume. Because dry skin will make the fragrance disperse quickly, you should first mix it with emulsion containing natural oil to make the fragrance last longer. 55. The fragrance will gradually spread out over time, so it needs to be sprayed again every 4-6 hours. Similarly, if you want to change the fragrance on the same day, you should change it 4-6 hours after the fragrance is applied. 56. Wearing sunscreen doesn't mean everything is fine. Usually, the sunscreen cream is applied to the skin at a dose of 2 mg per square centimeter, which can achieve the due sunscreen effect. 57. Because the absorption effect of skin during the day is much lower than that at night, it is best to use essence at night in order to maximize its effect, which can also prolong its service life. 58. Don't drink coffee, red wine or tea during tooth whitening. If you really can't help it, you can try using a straw instead of drinking directly. 59. The simplest and most convenient whitening method is to drink plenty of water. This can not only promote skin detoxification, but also discharge melanin that proliferates at the bottom of the skin due to ultraviolet radiation. 60. It is best not to eat "light-sensitive" vegetables, such as celery, parsley and papaya, on sunny days. These vegetables will make spotted skin more prone to spots.