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The key to confinement in spring is confinement for a few days.
Many people often say that spring is very suitable for confinement, the weather will not be very cold or very hot, and the temperature is very suitable. Sunny weather and blue sky and white clouds this season will make people feel much better and stay away from postpartum depression. Postpartum confinement is beneficial to the physical recovery of the parturient, but mothers should pay attention to some things. Then, the key to confinement in spring is confinement for a few days.

There are several key points that women should pay attention to in spring confinement:

1, pay attention to keep warm. In early spring, the season may sometimes be hot and cold and changeable, so mothers who are confinement should pay attention to keeping warm.

2, pay attention to diet, choose flat, sweet, lukewarm food, avoid eating greasy food, eat more fresh food, which is conducive to the recovery of the body and feeding the baby's nutrition.

3, we should pay attention to the prevention of infectious diseases, viruses and bacteria are very active in spring, it is easy to get sick, so try to avoid contact with too many people when confinement.

4, pay attention to health problems, postpartum mothers sweat more, pay attention to changing underwear every day, keep the skin clean and prevent infection.

5, you can exercise properly and get up early, which is helpful for physical recovery and defecation.

When women are confinement, confinement for 42 days is the most critical, because the recovery time of women in the later period of childbirth is 42 days, so the whole confinement is very important, so it is necessary to rest at home, pay attention to sleep, don't be tired and exercise properly.