The simplest and most effective whitening method is 1. When you want to sleep, bring the cucumber, cut it and apply it to your face for a few minutes. After one month, your face will be white and tender. 2. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! ! Get up and drink 2 glasses of water every day, one of which can clear the stomach with some salt. Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home. Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller. 6. Be sure to drink plenty of water, don't stay up late, eat less fried food and keep your skin clean. 7. After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, even on your forehead and chin. This will not only remove spots but also whiten your skin, because the dosage is only about one-sixth of Yakult's. 8. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright. 9. First apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good. 10. A bottle of purified water (600cc) sold in the market is less than 20 yuan NT. As long as you wash your face with pure water 3 ~ 4 times a week and often apply it with a cotton pad, your face will naturally drift! ! 1 1. According to medical reports, in addition to UVA and UVB, there are so-called UVC in sunlight. (Article source: Slimming Network) Under normal circumstances, UVC and UVB are easy to cause sunburn on sunny days, but don't think that there is no need for sun protection on cloudy days, because there are still UVA long-wave rays on cloudy days that will cause harm to the skin, so it is best to take an umbrella. 12. Use Iraqi powder, add a spoonful of water around 1000cc. When drinking, it is not only good for the skin, but also has a magical effect on weight loss. This is because coix seed has diuretic effect and can reduce swelling, so it has the function of slimming and face-lifting, and is also very helpful for whitening skin. 13. Soaking in hot springs can not only make the skin moist and smooth, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! ! 14. 1 tablespoon yeast powder (available in supermarkets) and 1/2 cups of unified yogurt. Apply proper amount to the mask paper and stick it on the face for 5 ~ 10 minutes. The whitening effect will be better about 2 ~ 3 times a week. It has the same effect as SK-II mask and saves money! 15. Small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender! 16. Pour sour milk powder into fresh milk (sealed) and leave it for 24 hours. Use it for a long time in winter, and then put it in the refrigerator. Make more and you can drink it. It was originally used to lose weight! However, it is better to apply it on the face, and the whitening effect is good. But put up with the sour taste of yogurt!