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Can I eat condensed milk during lactation?
You can eat it, but in moderation, not too much. condensed milk has substances that can cause allergies. These substances will be passed on to the baby through breast milk, so the baby will be allergic or cause other diseases, so it is better for the mother to eat less during lactation.

How to eat condensed milk

1, immediately heat up the small bubbles to make a drink, which is delicious and sweet, or put some in pure milk or soaked baby milk powder, mix them and eat them, or give them breakfast, but don't drink too much.

2. Put some on toast bread or toast and eat together. Very delicious. Sometimes the fruit salad at home is used up, so condensed milk can be used instead of yogurt fruit fishing, and many fruits can be chopped and put in some condensed milk. After dinner, the fruit will be cooked well and taste very good.

3, when all kinds of edible spices. Make a cup of coffee or green tea, add a little if you hate bitter taste, and stir until the sugar is right.

4, or add Mesona blume or Cao Xian fruit jelly, cut a small piece, pour in condensed milk appropriately, stir well, it is very delicious. Add a little milk to condensed milk, pour it into ice cubes, insert a wooden stick, and freeze the popsicle to eat. You can also give children afternoon desserts and summer babies, which are delicious, healthy and nutritious.

Can condensed milk be eaten directly?

Nutrients of condensed milk

Condensed milk contains protein, human fat, carbohydrates, vitamins D, B, magnesium and other nutrients, which can supplement kinetic energy for human body, maintain eye vision and skin physical and mental health, supplement high-quality protein and strengthen bones. He also has high protein and nutrients, but condensed milk itself is very sweet, so it is best not to drink condensed milk at night. For these pot friends who want to lose weight, it is best to drink condensed milk in broad daylight or at noon. Some mothers feel inconvenient and give their children condensed milk instead of milk foam. If it is very easy to harm children, the protein in condensed milk is very low, and only the sugar is high. It's good for everyone to drink less.