Sexual and taste functions

It is mild in nature and sweet in taste, and has the effects of eliminating summer heat and dampness, clearing away heat and toxic materials, inducing diuresis and reducing swelling.

scenery

Winter melon is mainly produced in summer. It is named after the melon has a layer of white powder on its surface when it is ripe, just like the frost in winter. It is for this reason that it is also called white melon. The ancients were good at slimming and beautifying with wax gourd. Li Shizhen once pointed out that wax gourd can "make people feel good, benefit qi and not be hungry, and resist aging after long service".

Edible instructions

Obese people can eat it often, but people with spleen and stomach deficiency or diarrhea should not eat it.

Beauty prescription

Winter melon soup: 500 grams of winter melon, cut into thick slices, cook soup and add a little salt to taste.

Ingredients: a piece of wax gourd with skin (about 5cm square), 5g of Salvia miltiorrhiza, 0/0 g of Poria cocos/kloc, 5g of Astragalus membranaceus and 5g of Lycium barbarum. ?

Practice: Wash the melon with skin after removing pulp and surface fluff. Add 2000 ml of water to the pot, add the wax gourd, cook for 20 minutes on low heat, filter out the juice and put it in a thermos. Then put other herbs into the cup, pour them into the boiled water of wax gourd, and drink them with foam. One dose a day, when taken with boiling water, the medicinal materials can be washed back many times. Efficacy: Women who insist on drinking for a month, combined with other diet programs, can change their obese and bloated bodies.

But you can't expect to lose weight by eating wax gourd. You need to control other diets. More importantly, you should cooperate with exercise, not only to eat properly, but also to exercise more. However, many people are not interested in these methods. You can try Shuerjia at this time. I don't know if it works for everyone. Colleagues used it with good results.