Health copy (selected 63 sentences) 1. Self-desire should be controlled, and attention should be paid to cold and warm. Physical examination should be regular, and medical treatment should be early. 2. People who know how to be comfortable and self-sufficient will get happiness. 3. If you are bored, you will be old; Smile, one less. 4. Sigh to relieve tension. Stabilize mood and lower blood pressure; Smile freely to relieve fatigue. Eliminate troubles, a panacea. 5. Water can carry a boat and overturn it; Eating can keep you healthy or kill you. Eat reasonably and pay attention to your diet. Eating is not tired of miscellaneous things, nourishing the body. 6. Soak your feet in hot water to promote blood circulation and remove blood stasis. Soak your feet in spring, and the outside is solid; Soak your feet in summer, and the temperature can be reduced in summer: soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm. 7. There is often no desire to see its wonders, but there is often a desire to see its tricks. It is the way to live a long life to live a pure heart without desire. 8. Sudden happiness hurts the liver, sudden fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen. 9. The greatest wealth in life is health, and the greatest happiness in life is health. Money and power do not necessarily bring you happiness; Comfort and ease will not bring you health. 10. Exercise can replace drugs, but drugs cannot replace exercise. Smooth blood circulation, enhance organ function, balance physiological function, and prevent and treat all diseases. Health of the elderly's characteristics: clear mind and keen ears. Eyes are bright, blood pressure is even. Breathe evenly and moisturize the skin. The pulse shape is small and the body is symmetrical. The front door is loose (urine is clear) and the back door is tight (defecation once a day). Lively and harmonious, shiny, smart hands and feet, hard teeth, full of confidence, relaxed body 12. Red apricots can't shelter from the wind and rain, and pine trees can withstand the cold for a year. Longevity of turtles, longevity of pines and cypresses, slow growth and slow withering. So, death is slow. 13. The essence of nature is pure and elegant. Not in the morning, but at sunrise. The sky is clear and the earth is spiritual. People should live a long life, and things should get better. 14. Use less tonics and taste less alcohol and tobacco. We should prevent fractures and keep exercising. 15. Health preservation first, health preservation first; Keep in good health first, and learn to be quiet first. Have movement and quietness, combine movement and quietness, relax and prevent all diseases; After exercise, blood circulation, qi and blood ventilation, refreshing qi, disease-free health; Settle after quietness, settle after quietness, feel after quietness, and be healthy without illness. 16. temperament is violent and strong, or anxiety is easy to age; Slow and gentle temperament, or less thoughts and desires, can often prolong life. 17. Seven divide and conquer, seven divide and protect, and eight divide and protect are very preventive. Too busy treating diseases instead of preventing them, too busy getting to the point. 18. It hurts to think about it if you can't catch it; There are too many things to do, and it hurts. 19. Don't say anything if you like it. When you are ill, you should start thinking about this problem. 20. Life is like heaven and earth. Warm is spring, sad is autumn. 2 1. Walk a hundred steps (half an hour) after dinner and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore. 22. Life is happy and colorful; Physical exercise is very interesting. 23. Sorrow is more, and illness is a product; There are many likes and dislikes, and disaster comes from the mouth. 24. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick. 25. The weather changes rapidly in summer, sometimes sunny, sometimes raining cats and dogs, sometimes calm, sometimes gloomy as dusk. Remember to bring rain gear and clothes. You are happy, I am happy, I wish you good luck in summer. 26. When the heat comes, you are sweating and the sun is like fire. Go out to do a good job of sun protection, drink plenty of boiling water to avoid heatstroke, eat more fruits and vegetables, have a light diet, be healthy, turn a wisp of acacia into a breeze and cool it to your side. Happy summer! 27. When summer comes and the weather is hot, we should pay attention. The air conditioner is sent to cool down, and the temperature is too low. The minimum control is 26, which is suitable for comfortable people. It is easy to dehydrate when sweating like rain, so it is necessary to replenish light salt water in time. Fruits and vegetables should be fresh, and the diet should be light to avoid diseases. I wish you good health in summer and every day! 28. willy-nilly, the sun is full of enthusiasm. The heavy rain is just messy and violent, and the hot weather sends me thoughts like a breeze. I wish you everything is more prosperous than the sky and your career is more urgent than the rain. In summer, the eagle spreads its wings and praises Wan Li. 29. The sun is like fire, and summer is coming. My blessing was sent by MMS. Slowly shaking the lotus fan, the breeze blows, and the flowers in the Liu Yin are cold. Send you candied haws juice, cool and sweet with summer vacation. A breezy breeze is refreshing. Good luck in summer. May summer be happy and healthy. 30. The temperature continues to rise in summer. You should remember that it is best to drink herbal tea to prevent getting angry. Go to bed early and get up early, it's not bitter, it's not annoying to sweep mosquitoes, it's calm and not annoying, do more exercise to stay healthy, send text messages to wish you a healthy solar term in summer! 3 1. From season to summer, it is hot for three points a day. Thinking also heats up, and friendship also heats up. A piece of ice heart sends greetings. May you adjust your mind and be calm naturally. Don't be too tired to go to work, and rest when you are tired; Go out for the summer and pay attention to protection; Adapt to the weather changes and strengthen diet aftercare. Great care from the heat, may you be healthy? Summer? For you, happiness? Summer? Are you happy? Summer? To you! 32. Although it is hot in summer, the sky is still blue; Although the sun is strong, it is bright and dazzling; Although there are many storms in summer, it will bring refreshment. In such hot weather? Summer heat? Keep an optimistic attitude, and you will reap different coolness. May you have great happiness in summer. 33. The sun is shining, the fire is raging, and summer is the most painful; Thinking is walking, rain is floating, driving away the summer heat and pouring through the heart; The wind is surging, the waves are rough, and the feelings are unshakable; Fruits abound, flowers abound, and the garden is full of harvest. I hope you will laugh. Happy summer! 34. Note: Today is a hot summer. Please do a good job in heatstroke prevention and cooling. Please hold a bathtub with bathtub, air conditioner with air conditioner and electric fan if you don't have it for the time being. Please don't hug animals such as chickens and ducks to prevent influenza. 35. Just after the hot summer, the hot summer struck again in a hurry. It is so warm that you can't breathe. I have to give you a little coolness with my sweet blessing. I hope you can take care of everything easily, have a successful career and have a sweet mood. 36. After the slight summer heat, it is a great summer heat. I'll give you three summers: happiness? Summer? For you, laughing all day is more positive; Duran peanuts? Summer? For you, you can do whatever you want; Get the summer you want? For you, you can ask for anything Wish you a happy summer vacation and good luck! 37. Send you rock candy and good luck hawthorn, and wish you a happy smile; Send you rock candy and happy Sydney, may you be happy and troubled; Send you a crystal sugar watermelon, wish you good luck and happiness; Summer solar terms send you a cool and comfortable message, wishing you all the best, a moist life and a round and round life! 38. Sweating in summer helps to detoxify, and the coup helps you sweat skillfully. Sweating during exercise is the most valuable. It is advisable to go jogging and sweat a little. Drink a cup of hot water before exercise, guide the pores to open completely, and use ginger to promote sweating. It is a good prescription to make green tea together. Sit still for an hour in your spare time, turn off the air conditioner and don't be greedy. Sunbathing 15 minutes, preferably from 9: 00 to 10. Warm care has been sent, and happiness and well-being are around! 39. There is a good fitness method during the summer heat, such as improving metabolism, getting enough sleep, storing fat for insomnia and eating on time. Drink more water every four hours in the heat, or squeeze your own juice. Try lifting weights to increase muscle content and add some green to life. Green tea can resist oxidation, reduce cake biscuits, coarse grains three times a week, and add pepper to lunch. Never overdo it. Warm care, I wish you health and safety! 40. To maintain health in summer, we should avoid the right path. First, we should be light, greasy and not greedy. Mung beans and watermelons are wonderful ways to cool off the summer heat. Second, we should be regular. We should eat three meals well, have a beer barbecue, and then be less greedy. Third, we should match and have balanced nutrition. We should eat more coarse grains three times a week, drink porridge four times, clear away heat first, lotus leaf mint is the best ingredient, and fifth, we should avoid the cold and protect the spleen and stomach. May you be healthy! 4 1. There is a wonderful way to keep healthy in midsummer. Resolutely do not make powder barrels and eat less warm fruits. Litchi and longan need proper amount, and nuts are high in calories. Do not exceed 30 grams a day. Meat will thicken the blood, and then we should eat as little as possible. May Ankang surround you! 42. When nourishing the liver in summer, please remember to share the cheats. Drink less hot beer and no more than two bottles. The milk pad is at the bottom before drinking. Don't drink too fast. Drink more water after drinking, or drink some apple vinegar. May you be happy and healthy! 43. When summer came, I traveled all over Qian Shan, collected endless water, added happiness as seasoning and made an ice cream for you. Rich in ice-refreshing factors, with cool elements and sour ingredients, it has the effect of relieving summer heat. I hope you like it. Come to my house and get it. 44. Weave a sun hat for you with the refreshing wind to cover the scorching sun; Play a sun umbrella for you with pure love and blow away the heat; With good wishes, I'll put sunscreen on you to resist ultraviolet rays. This is the high temperature in summer. I wish you a refreshing company, a bright season and a happy summer. 45. Beauty will wait for you, happiness will wait for you, happiness will wait for you, and friends will greet you. I hope clothes will be thicker in winter, and diseases will not block your healthy throat. Don't blame me for having unrealistic hopes for the winter solstice. 46. Thin skin is faint cold in winter, and heavy sincerity is big in winter. I hope jiaozi can be cooked in our friendship from winter to Sunday, and I also hope my friends will be happy and healthy from winter to Sunday. 47. It's the coldest time of the year. I wonder if it's cold. I can't keep warm by wearing a coat. SMS wishes me to tell you that the solstice of winter is coming. I hope the sun in winter shines on me, warm and not fidgety. Put on a cotton-padded jacket and hold it in my arms. I will be happy when I see a message every day and smile! 48. Happy snow, good luck fog and sunshine accompany you all the way; Health cream, safety dew, successfully accompany you every step; Friends love each other, care about each other, and really miss talking from afar; Although it is very cold, I hope you have a happier winter solstice. 49. Holding the hand of the winter solstice, I want the lion to open his mouth and not let the cold go with you. Take a gust of wind from heaven and earth and empty all your troubles; Warm your heart with a beam of light from the sun and the moon; Miss a little affection and let happiness surround you. 50. The vast land is high above, the north wind is whistling and snowflakes are fluttering. Faint thoughts of sweet dreams, pure friendship and wind, deep blessings and deep affection, warm greetings to leisurely hearts. The solstice of winter is coming, take care of yourself! 5 1. Winter solstice, the day of reunion; * * * together, happy; Telephone greetings, the phone bill is not enough; Short message blessing, express my heart; I wish your whole family good health, happy life and happy family; Bless early, lest the line be busy! 52. SMS report, winter solstice solar terms: keeping warm is very important, don't just care about fancy; Hot soup around the mouth, hot feet at night; Run slowly, don't catch a cold; Send you a warm coat, happiness is like a coat; I wish you a good mood in winter! 53. On the winter solstice, fill a car full of happiness to clear the way safely, abandon all troubles, let happiness embrace you, store all warmth to drive away the cold, release the true feelings of life, and let happiness smile at you forever! 54. Eat jiaozi on the solstice in winter, one jiaozi has one heart. Eat jiaozi stuffed with leeks, may you stay young forever; Eat radish stuffing jiaozi, may you live a long and healthy life; Jiaozi, who eats mushroom stuffing, may your money bag swell up gradually; Eat three fresh stuffing jiaozi, may your family be harmonious. 55. Winter solstice winter solstice, good luck, bad luck to run; Safe, the accident is gone; When you are healthy, there is no disease; Happiness and sadness slip away quietly; Concerned, my heart is warm; Blessing, happiness is coming; Happy winter to the sun! Perfect and beautiful! 56. In winter, the jiaozi solstice package hopes that jiaozi will cook happiness in winter, jiaozi will bite happiness in winter, jiaozi will be warm and sweet in winter, and jiaozi will give you friendship in winter. May you be safe and happy. 57. A text message from the winter solstice has just arrived; If you are busy, don't come back; My blessing, you will know; Every day, you are happy; Remember to reply, just one; Be happy after reading "Winter Solstice Blessing". 58. Cold? Winter solstice? It is snowing heavily, and the biting north wind is chilling. Exercise, get up early and drink a bowl of hot porridge. Eat omnivorous mutton and ginger soup for lunch to warm up the body, strengthen the stomach and prevent colds. I wish you good health, resist snow and cold. 59. It's winter solstice again. Full of life-long happiness, let peace clear the way for you, abandon all troubles and happiness, hug tightly, store all the warmth, quickly drive away the cold, release the true feelings of life, and let happiness always smile at you! I wish my friends a happy winter solstice! 60. The Great Wall is snowy inside and outside? Winter solstice? Cold. Group action The donkey friends are very busy, sledding and skiing. In an instant, the wind rushed into the sky. Extremely enjoyable, lively, and can play smoothly to prevent falling. 6 1. It's cold on the solstice in winter. Remember to keep warm and wish SMS transmission, uninterrupted happiness, good luck and happiness, sweet strings, happiness with you, no worries and troubles, health and safety. The solstice of winter is coming, and I hope to be happy forever! 62. When the solstice of winter comes, eating jiaozi will taste like a year. Scratching your head, grinning, wisdom and happiness. Shake your head, shake your head, relax and be healthy to your waist. Twist your arms and pinch your feet. You can't run away from health. Winter solstice, hot spring bubble, beauty hug, happy winter, leisurely and healthy! 63. Stew a bowl of thick friendship soup to dispel cold for you, iron a pot of mellow happiness wine to dispel dampness for you, cook a pot of fragrant happiness jiaozi, send you a sincere greeting and a blessing, wishing you happiness, health and good luck when the winter solstice comes.