Preparation of ingredients:
1 cucumber, 10 fresh shrimp, 2 eggs, 50g buckwheat noodles, 2 millet peppers and a little minced garlic.
Specific practices:
1. Cook buckwheat noodles and remove cold water for later use.
2. Shred cucumber. Season the eggs with black pepper and salt, spread them into egg cakes and shred them. Marinate the processed fresh shrimp with cooking wine and pepper and fry it.
3, adjust a sauce: 2 tablespoons of soy sauce, white vinegar 1 tablespoon, half a spoonful of oyster sauce, a little minced garlic, 2 millet spicy, hot oil 1 tablespoon.
4. Drain buckwheat noodles and put them on a plate, then code shredded cucumber, shrimps and fried eggs in turn, and pour the sauce on them.
Colorful Vietnamese spring rolls
Preparation of ingredients:
Vietnamese spring rolls, cucumber, carrot, purple cabbage, shrimp, egg, mango, okra, lime, millet spicy, garlic, coriander.
Specific practices:
1, cucumber, carrot and purple cabbage are shredded, eggs are spread into egg rolls and shredded, okra is blanched and sliced, fresh shrimp is cooked and peeled, and mango is sliced for later use.
2. Soak the skin of spring rolls in cold water for 4 seconds and lay it flat on the plate.
3. Put shredded carrots, shredded egg cakes, shredded cucumbers and shredded purple cabbage under the skin of the spring rolls.
4. Roll up shredded cucumber and other ingredients from bottom to top, and put shrimp or other ingredients on it.
5. Fold the spring rolls on both sides in half to the middle.
6. Then roll it tightly from bottom to top and adjust a dipping sauce: 2 tablespoons of fish sauce, 2 tablespoons of soy sauce, 1 tablespoon of white sugar, a little minced garlic, a little spicy millet, a little coriander and half a lime juice.
Chicken breast and bean skin lettuce roll
Preparation of ingredients:
Lettuce, cucumber, carrot, egg, chicken breast, millet spicy.
Specific practices:
1. After the water in the pot is boiled, add the bean skin, blanch for 2 minutes, pick it up and cut it into appropriate sizes.
2. Shred cucumber and carrot for later use. Fry eggs into egg skins and cut into shredded eggs.
3, chicken breast cold water pot, add cooking wine, onion and ginger slices to taste, cook, remove and tear into thin strips.
4. Put the side dishes on the bean skin in turn and roll them up.
5. Universal dipping sauce: minced garlic, millet spicy, white sesame 1 spoon, soy sauce 1 spoon, oyster sauce 1 spoon, vinegar 1 spoon, Chili oil 1 spoon.
Tuna and egg sandwich
Preparation of ingredients:
Canned tuna, whole wheat toast, eggs, lettuce, corn kernels, onions, cheese slices and black pepper.
Specific practices:
1. Fry the whole wheat toast on both sides and cook the corn kernels for later use.
2. After the eggs are cooked, slice them for later use.
3. Mix canned tuna, corn kernels and shredded onion and stir well.
4. Put lettuce, cheese slices, onion, corn and tuna on whole wheat toast in turn, put egg slices on it, and finally sprinkle with appropriate amount of black pepper to taste.