When I came across this natural health care product, I learned to do it and made two kinds. The glass bottle is made of grapes, lemons, rock sugar and honey. Pottery bottles are made of ginger, lemon and honey. Grape is chosen because it is an alkaline fruit. These two bottles will be fermented until next year and then eaten slowly as general health care. However, it is necessary for many women to make pottery bottles with ginger, because this enzyme can promote blood circulation and dispel wind, improve blood circulation, and is more suitable for postpartum people to take wind. In the cold season, joints will not work. The original prescription said that ginger and ginger should be used together, because ginger has different ages and contains different gingerols. According to medical books, ginger is cool and has the function of "nourishing the stomach and awakening the lungs", while ginger is warm and has the function of "warming the stomach and moistening the lungs". The combination of the two can complement each other. But where can I find ginger this season? Forget it, just use old ginger. Speaking of body cold, this is a common problem of many women, because women themselves belong to yin, and it is even colder if they are vegetarians. Coupled with the loss of qi and blood during each menstrual period, it is easier to enter the cold without taboos, wear skirts, touch cold water and so on. Therefore, vegetarian women should pay special attention to their diet and eat less cold fruits and vegetables. Cold vegetables such as Chinese cabbage, watercress, Chinese cabbage, cold melon, cucumber and radish are all cold. I think it's better not to eat fruit. Why? Because even hot fruit is harmful to the stomach if eaten, because the fruit is cold. Our spleen and stomach are the foundation of the day after tomorrow and belong to the earth. We should always eat warm things to nourish it. If this land is always cold as ice hell, how can we expect it to grow everything? So all my brothers who know me know that Russia generally doesn't eat fruit. In addition, Huangdi Neijing also pointed out that fruit is not suitable for human consumption, and human beings are suitable for eating dried fruits. Fruit is best eaten by long-haired animals, such as monkeys. Of course, this is just a personal statement. The knowledge in Huangdi Neijing is so extensive that not everyone agrees with it, nor does everyone believe it. But this book is not only a medical book, it should be said that it is the earliest encyclopedia of human beings, because in Huangdi Neijing, a viewpoint was put forward that the earth we live in is suspended in the void, which is 2500 years earlier than the discovery of western science. This production method is also a personal suggestion. If something goes wrong, you won't be investigated for legal responsibility. Let's take a look at what is natural fruit enzyme. Fruit enzymes produced by fruit juice fermentation. Fruit enzyme is the best assistant of human body, which can help human body recover its function, transform various nutrients needed by human body and improve human immunity. Enzyme, a living thing existing in living cells, can't live without enzyme, while people can't live without enzyme, and their flesh and blood are not long. What is an enzyme? Enzymes are substances that can be found in all living animals and plants. They are necessary for maintaining normal body functions, digesting food and repairing tissues. The English word for enzyme is enzyme, which is called enzyme in Japan and enzyme in China. Digestive enzyme is digestive enzyme. There are metabolic enzymes and synthetic enzymes in our body, and there are thousands of definitions and names of enzymes. Without enzymes, there would be no life in the body. Enzymes are made up of protein, and they participate in almost all body activities. There are thousands of known enzymes. In fact, although there are abundant vitamins, minerals, water and protein, life cannot be maintained without enzymes. Although the body can make its own enzymes to meet its needs, it can also get enzymes from food. Unfortunately, enzymes are extremely sensitive to high temperatures. When the calories are too high, the enzymes in the food will be destroyed, so to get the enzymes from the diet, you must eat this food raw. Cooked food will lose all enzymes. Enzymes use ingested food to build new muscle tissues, nerve cells, bones, skin or gland tissues. For example, there is an enzyme that can convert phosphorus in the diet into bones. These important nutrients also help the colon, kidneys, lungs, skin and so on to excrete toxins. Enzymes also promote oxidation, in which oxygen combines with other substances. Oxidation produces energy. Enzymes also convert toxic waste into a form that can be easily excreted to protect blood. Fruit enzyme can improve skin quality, promote health, and eliminate headache, shoulder pain, fatigue and insomnia, lumbago, loss of appetite, weakness, anemia, physical discomfort, infertility, menstrual pain, menopausal disorders, dark spots, green beans, athlete's foot, baldness, constipation and asthma. Note: Pregnant women should not drink enzymes. 1. Self-made enzyme can prepare internal environment. It can make body fluids and blood alkaline, improve intestinal peristalsis and increase bacteria. Helps digestion and secretion, and promotes digestion. 2. Immune enhancement: enhance the resistance to pathogenic bacteria. There is a saying that a cold is the root of all diseases, and people who drink homemade enzymes are not easy to catch a cold. Even if they catch a cold, they can get ready quickly. 3. Decomposition: It can decompose pus or dirt accumulated in the affected area and blood vessels and thoroughly clean them. It can also prevent abnormal intestinal fermentation, decompose food smoothly and promote metabolism. 4. Blood purification: excreting old waste in blood. Promote blood circulation, purify turbid blood into fresh blood, and send fresh blood to various organs of the body. Activate this function. 5. Cell recovery: promote the metabolic activity of cells, enhance vitality, restore the health of weak cells, promote cell rejuvenation and prevent aging. Bananas contain almost all vitamins and minerals. Therefore, various nutrients can be easily taken from bananas. Bananas are low in calories and rich in dietary fiber. Bananas contain a lot of potassium (a medium-sized banana contains 45 1mg of potassium) and magnesium. Potassium can prevent blood pressure from rising and muscle spasm; Magnesium can relieve fatigue. Banana is also a natural acid-making agent. Because bananas are very easy to digest and absorb, children and the elderly can eat with peace of mind and supplement balanced nutrition. (Information: Wikipedia) Material (used for making small bottles): 7 bananas (7 bananas of any type) and 2 lemons (2 lemons). The production method is as follows: first, wash bananas and lemons and dry them; Tools such as knives and glass bottles are washed and dried in the hot sun. Slice bananas (or peels) and lemons. Spread all bananas at the bottom of the glass bottle first. Then spread out all the lemons. Then spread out all the sugar slices. Don't be too full, leave room. Cover it slightly, not too tightly, so that the enzyme can breathe. Put it in a dry, clean and sunless place. About 4 weeks (if it is sour, it will ferment for a long time). If it tastes sweet and there is no black mold, filter out the residue and it will be our banana enzyme! The prepared enzyme can be kept fresh in the refrigerator. When drinking, add 2-3 tablespoons of enzyme to 1 cup of boiling water. The role of kiwi fruit enzyme in yellow pear: intestine-clearing and whitening materials: 1/2 yellow pear, 5 kiwi fruits, 2 lemons and appropriate amount of sucrose (the dosage depends on the preference of the brewer). Food handling: all materials are cleaned; Peel and slice pears, kiwis and lemons. Practice: 1. Spread a layer of yellow pear and kiwi fruit on the bottom of the glass bottle, then put sliced lemon and sprinkle with a layer of sucrose. 2. Repeat step 1 until the glass bottle is 8 minutes full, sprinkle sucrose on the top layer, seal the bottle with plastic wrap, and drink it two weeks later. Function: Fruit enzyme can clear stomach, detoxify and regulate the operation of digestive system, while kiwi fruit rich in vitamin C has whitening effect. Lemon enzyme material: 3 ~ 5 pieces of fruit+borneol+lemon. Basic method: 1. Wash the fruits and lemons, dry them and cut them into thin slices. 2. Cut borneol into small pieces. 3. After the material is sliced, it is discharged into a large glass jar layer by layer in sequence. The steps are to put the fruit first, then the lemon slices, and finally the borneol. Fruit slices, lemon slices and borneol candy should be placed layer by layer according to the procedure, and borneol candy must be placed on the top layer. 4. After sealing, let the material soak for 2 weeks and place it at 15 to 25? C is in the shade. Efficacy of green apple enzyme: beauty degreasing material: 8 green apples, 1 with borneol, 3-5 containers of lemon: 2Lite large glass jar 1 piece of ingredients: green apples are cut into small pieces of aloe enzyme efficacy: detoxification and anti-inflammatory material: 7 aloe vera, 1 with borneol, 3-5 pieces of lemon: 2-liter glass jar 1 Ingredients: Aloe peeled to get yellow pear enzyme effect: digestion and labor-saving materials: 2 pieces of yellow pear, borneol 1 bag, 3-5 containers of lemon: 2-liter glass jar 1 Ingredients: peeled yellow pear is directly cut into small slices. Efficacy of grape apple enzyme: cold prevention materials: grape 1. 1/2KG, 2-3 apples, and 2/3 packets of borneol. 3-5 capsules of lemon: 2-liter glass jar 1 Food treatment: peel the grapes and cut them into small pieces, and slice the green apples with skins. Efficacy of Pitaya Enzyme: Blood-enriching and anti-aging materials: 4-5 capsules of Pitaya (depending on the container), 1 two containers of borneol and lemon: 1 liter glass jar 1 Free and easy fruit enzyme, also known as "enzyme", is the catalyst for various biochemical reactions. Enzymes exist in all living cells, which activate the vitality of cells and make them present various life phenomena. Without enzymes, eggs and * * * * can't combine, and plants can't carry out photosynthesis, so all. Dr humbert, American Natural Law. Santino said: The human body is like a light bulb, and enzymes are like electricity. Only the light bulb will light up when the power is on. There is no electricity, we only have an unlit light bulb. How many kinds of enzymes are there in human body? Some people say 1500 species, others say more than 4,000 species or even tens of thousands. . . . . . Wait, because no one knows so far, it has become a mystery so far, but what is certain is that there are more than 700 kinds of enzymes that have been discovered and named, and their special functions have been noticed. Scientists are speeding up their research day and night. We believe that after the vitamin era, it is the enzyme era. "Free and easy" fruit enzyme, adding natural yeast into natural mineral water of natural wild persimmon Baiganquan in Taihang Mountain in the south, fermenting for 3-5 years, and storing the enzyme stock solution in the cave for 5 years. Adding concentrated juice of jujube, hawthorn and apple, it is carefully brewed by liquid secondary fermentation process. The whole production process does not add any preservatives and artificial additives, and it is purely manual and natural, with high nutritional value and health care function. In 2008, it won the certificate of "Spark Science and Technology Project" from the Ministry of Science and Technology. Obtained excellent patent certificate in 2009.